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bankgirl1
Journal
29 May 18
bankgirl1's Journal, 29 May 2018
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Weigh In record (no journal entry) for 29 May 2018
210.4 lb
Lost so far:
12.6 lb
.
Still to go:
40.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 May 2018:
717 kcal
Fat: 59.55g | Prot: 36.79g | Carb: 10.82g.
Breakfast:
Butter, Now Foods MCT Oil, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Thai Kitchen Coconut Milk.
Dinner:
Cooked Spinach (from Fresh), Chicken Wing (Skin Eaten).
more...
2325 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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