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mendekati red day...jadi ikutan merah..
Diet Calendar Entries for 29 May 2018:
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1361 kcal
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Fat: 51.19g | Prot: 75.36g | Carb: 157.34g.
Breakfast: Chicken Nugget, Yeo's Soy Bean Milk, Tomat Merah, Champ Chicken Nugget, Sosis Ayam, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sayuran Rebus (tanpa Daging), Rumah Makan Sederhana Nasi Uduk. Dinner: Bakso Daging Sapi, Jamur Putih (Ditumis), Combro, Tempe Mendoan, Nasi Putih, Yeo's Soy Bean Milk, Kem Chicks Sayur Toge, Labu Siam. Snacks/Other: Pisang, Cimory Yogurt Blueberry, Kacang Rebus, Kurma, Nestle Crunch, Ellenka Fiber Creme, Gula Merah, Nescafe Classic. more...
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241 kcal
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Activities & Exercise:
Cardio - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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