Weigh In record (no journal entry) for 29 May 2018
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235.7 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2018:
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1126 kcal
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Fat: 32.30g | Prot: 59.00g | Carb: 132.80g.
Breakfast: Baconost Kavli 18% fett 15g, Knekkebrød Husman Wasa. Lunch: Salat jobb 500g. Dinner: Knekkebrød Husman Wasa, Baconost Kavli 18% fett 15g. Snacks/Other: Pære 200g, Snackis Henning Olsen. more...
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losing 6.2 lb a week
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