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Jeepstercarol
Journal
25 May 18
Jeepstercarol's Journal, 25 May 2018
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Weigh In record (no journal entry) for 25 May 2018
119.5 lb
Lost so far:
20.5 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2018:
233 kcal
Fat: 14.18g | Prot: 16.33g | Carb: 9.94g.
Lunch:
Kroger Radishes, Atkins Milk Chocolate Delight Shake.
Snacks/Other:
Cream (Half & Half) .
more...
1487 kcal
Activities & Exercise:
Cleaning - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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