Weigh In record (no journal entry) for 25 May 2018
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205.9 lb
Lost so far: 69.7 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2018:
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1255 kcal
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Fat: 62.30g | Prot: 46.81g | Carb: 123.79g.
Breakfast: noix, Bio Village Lait Entier, Café Expresso, Sucre Brun, Monoprix Beurre Doux, Pain Intégral. Lunch: Café, Daurade, Riz Gluant, Concombre (avec Peau), Papaye. Dinner: Pain Intégral, Vin Rosé, Salade composée de tous types des légumes, Auchan Lieu Noir, Auchan Huile de Noix. Snacks/Other: Banana Bread, Nectarines, Abricots. more...
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2480 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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