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Had a huge piece Ferreira Roche cake and I'm paying for it dearly. Upset stomach and shaking terribly. Never again.
Diet Calendar Entry for 23 May 2018:
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2394 kcal
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Fat: 96.40g | Prot: 119.63g | Carb: 278.04g.
Breakfast: Apples, Greek Yoghurt, Woolworths Rolled Oats, Vanilla Extract, Nature's Choice Chia Seeds, Cinnamon. Lunch: Chocolate Sponge Cake with Icing, Soft Boiled Egg, Spinach Salad, Carrots, Quinoa (Cooked). Dinner: Chicken Fillet Sandwich. Snacks/Other: Biltong, Almonds, Kellogg's Special K Red Berries Cereal Bar, Jacobs Instant Coffee, Sugar. more...
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