Weigh In record (no journal entry) for 21 May 2018
|
137.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2018:
|
876 kcal
|
Fat: 28.49g | Prot: 21.87g | Carb: 133.88g.
Breakfast: Honeycrisp Apples. Lunch: Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Great Value Chicken Broth, White Rice (Long-Grain, Cooked) , Black Beans (Canned). Snacks/Other: California Avocados . more...
|
gaining 4.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catqueen_'s weight history
|