Weigh In record (no journal entry) for 22 May 2018
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403.0 lb
Lost so far: 54.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1461 kcal
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Fat: 64.36g | Prot: 89.16g | Carb: 110.81g.
Breakfast: Bananas , Egg. Lunch: Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Plum, Sabra Roasted Red Pepper Hummus, Pickles, Red Sweet Pepper, Great Value Cashew Halves & Pieces. Dinner: Franzia Sunset Blush Wine, Chicken Stock , Whole Foods Market Natural Peanut Butter, Sweet Onions , Celery , Cooked Broccoli (Fat Added in Cooking), Chicken Breast. Snacks/Other: Popsicle Sugar Free Tropicals. more...
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gaining 7.0 lb a week
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