Couple Breakfast
Diet Calendar Entries for 22 May 2018:
|
1276 kcal
|
Fat: 41.21g | Prot: 91.17g | Carb: 145.17g.
Breakfast: Reduced Calorie High Fiber Oat Bran Bread, Tomatoes, Scrambled Egg (Whole, Cooked). Lunch: Cucumber, GFS Beef Stroganoff, Buckwheat Groats (Cooked, Roasted). Dinner: Chicken Breast, Almonds, Cashew Nuts, 2% Fat Milk, whey protein 80. Snacks/Other: See's Candies Salted Nuts, General Mills Chocolate Chip Cookie Crisp Cereal, Bananas, Grapes, Apples, 2% Fat Milk, Coffee. more...
|
|
2144 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Standing - 3 hours, Weight Training (moderate) - 35 minutes, Exercise machine (fast) - 13 minutes, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ievule's weight history
|