Weigh In record (no journal entry) for 17 May 2018
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207.7 lb
Lost so far: 67.9 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1289 kcal
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Fat: 58.89g | Prot: 66.64g | Carb: 124.44g.
Breakfast: Favrichon Muesli Protéiné Soja & Fruits, LEAN Whey Protein LEAN, Banane, Café Expresso, Sucre Brun, Bio Village Lait Entier. Lunch: Holland Master Gouda Vieux, Pain Intégral, Fraises, Cauvin Huile de Noix, Alce Nero Pâte Intégrale Cuite, Thon dans l'Eau (en Conserve). Dinner: Baguette, Morbier, Carapelli Huile Olive Bio, Tomates, Avocat. Snacks/Other: l'angélys Crème Glacée Noix de Coco. more...
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2567 kcal
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Activities & Exercise:
Wii Fit (Electronic Games) - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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