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JeffinAurora
Journal
15 May 18
JeffinAurora's Journal, 15 May 2018
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Weigh In record (no journal entry) for 15 May 2018
201.4 lb
Lost so far:
0 lb
.
Still to go:
42.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2018:
851 kcal
Fat: 44.82g | Prot: 34.01g | Carb: 80.33g.
Breakfast:
Johnsonville Smoked Turkey Sausage, Unsalted Butter Stick, Toasted White Bread, Farmland Foods Hickory Smoked Bacon, Coffee.
Lunch:
Chili Con Carne with Beans, Coffee.
Dinner:
Bologna and Cheese Sandwich with Spread.
Snacks/Other:
Chocolate Cake (with Chocolate Frosting).
more...
2336 kcal
Activities & Exercise:
Desk Work - 2 hours, Making the bed - 10 minutes, Showering - 10 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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