FLORIDAGAL2022's Journal, 13 July 2012

115.2 before the 10 mile run!

Diet Calendar Entries for 13 July 2012:
1682 kcal Fat: 95.76g | Prot: 106.04g | Carb: 126.44g.   Breakfast: Walnuts, HIGH PROTEIN CHOCOLATE SHAKE. Lunch: HALF & HALF DARIGOLD, LIBBY'S PUMPKINS, bertolli olive oil, zucchini, ground turkey 99/1, green cabbage, peach. Dinner: Sweet Cherries , 4% cottage cheese knudsen, watermelon. Snacks/Other: land o lakes spreadable butter, la tortilla low carb, pb2, flax oil, Endulge Chocolate Coconut Bar, Endulge Nutty Fudge Brownie Bar. more...
2037 kcal Activities & Exercise: Running (jogging) - 5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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