DeannaHosley's Journal, 05 May 2018

Weigh In record (no journal entry) for 05 May 2018
214.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2018:
1461 kcal Fat: 64.45g | Prot: 104.76g | Carb: 107.84g.   Breakfast: Scrambled Egg (Whole, Cooked), Kroger Thick Cut Bacon, Simple Truth Chicken Sausage Links - Spinach Gruyere, Kroger Quick Country Grits. Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Hannaford 6" Turkey and Cheese Sub. Dinner: Perkins Restaurant Chicken & Spinach Salad. more...
1907 kcal Activities & Exercise: Yoga - 32 minutes, Google Fit - 23 hours and 28 minutes. more...
losing 1.3 lb a week



     
 

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