Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Oat Cereal  (Live Better)
Per 3/4 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 3.00g


 Oat Chocolate Bar  (Trader Joe's)
Per 1 bar - Calories: 140kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 1.00g


 Oat Cluster Cheerios Crunch  (General Mills)
Per 3/4 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 2.00g


 Oat Cookies with Honey Nuts  (Quaker)
Per 3 biscuits - Calories: 121kcal | Fat: 3.90g | Carbs: 19.30g | Protein: 2.20g


 Oat Cookies with Chocolate Chips  (Quaker)
Per 3 cookies - Calories: 126kcal | Fat: 4.70g | Carbs: 19.00g | Protein: 2.00g


 Oat Coffee Creamer Pumpkin Spice  (Chobani)
Per 1 tbsp - Calories: 25kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 0.00g


 Oat Creamer  (Califia Farms)
Per 1 tbsp - Calories: 20kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 0.00g


 Oat Crackers Classic  (Bob's Red Mill)
Per 8 crackers - Calories: 130kcal | Fat: 4.50g | Carbs: 19.00g | Protein: 3.00g


 Oat Creamer  (Silk)
Per 1 tbsp - Calories: 25kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 0.00g


 Oat Creamer Cinnamon Roll  (Califia Farms)
Per 1 tbsp - Calories: 25kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 0.00g


 Oat Creamer Cinnamon Swirl  (Nut Pods)
Per 1 tbsp - Calories: 10kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 0.00g


 Oat Creamer Chai Spice  (Elmhurst)
Per 1 tbsp - Calories: 15kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 0.00g


 Oat Creamer  (Nutpods)
Per 1 tbsp - Calories: 10kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 0.00g


 Oat Creamer French Vanilla  (Elmhurst)
Per 1 tbsp - Calories: 15kcal | Fat: 0.50g | Carbs: 2.00g | Protein: 0.00g


 Oat Fiber  (NuNaturals)
Per 1 tsp - Calories: 0kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g


 Oat Crunch  (Munchy's)
Per 3 cookies - Calories: 120kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 2.00g


 Oat Creamer French Vanilla  (Nut Pods)
Per 1 tbsp - Calories: 30kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 0.00g


 Oat Fiber  (Trim Healthy Mama)
Per 1/4 cup - Calories: 4kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 0.00g


 Oat Crunch  (Great Value)
Per 1 cup - Calories: 160kcal | Fat: 2.00g | Carbs: 33.00g | Protein: 4.00g


 Oat Drink  (Tropicana)
Per 1 serving - Calories: 80kcal | Fat: 2.50g | Carbs: 10.00g | Protein: 5.00g


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