Food database and calorie counter

Port of Subs

Ultimate BLT (8-Inch Medium)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

680

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

1830mg

80%

Total Carbohydrate

61.00g

22%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

34.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 24 08:12 PM

Source: fatsecret Platform API

34%

of RDI*

(680 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (42%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

680

Fat

30g

Carbs

61g

Protein

34g

There are 680 calories in 1 serving of Port of Subs Ultimate BLT (8-Inch Medium).

Calorie breakdown: 42% fat, 38% carbs, 21% protein.

Related Sandwiches from Port of Subs:

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Classic Sub No.5 (5-inch Small)
Smoked Ham, Egg and Cheese Sub (12-inch Large)
Classic Sub No.3 (8-inch Medium)
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