Joined January 2009
Weight History

Start Weight
187.0 lb
Lost so far: 9.0 lb

Current Weight
178.0 lb
Performance: losing 1.9 lb a week

Goal Weight
165.0 lb
Still to go: 13.0 lb

zelltj's Weight History

zelltj's Latest Member Challenges

  Tax Season Slim Down
status: Completed
ended: 09 Apr 09
view progress


on diet Atkins
last weighin: gaining 0.2 lb a week Up
last weighin: losing 1.8 lb a week Down

zelltj's Cookbook

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 257kcal | fat: 9.08g | carbs: 31.14g | prot: 15.41g
Eggplant Parmigiana
A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor.
view complete cookbook

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zelltj's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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Weight Watchers Recent Activity

queenmary56 recorded a Weight Entry at 138.5 lb.
karbear45 recorded a Weight Entry at 206.2 lb.
smcpetty recorded a Weight Entry at 171.6 lb.
bhoward59 recorded a Weight Entry at 178.8 lb.
tapple recorded a Weight Entry at 201.6 lb.
Julie1069 commented on rubato456's Journal Entry.
D Anne recorded a Weight Entry at 152.0 lb.
rubato456 commented on their Journal Entry.