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zearleyca
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zearleyca
Start Weight:
(30 Nov 09) 200.0 lb
Current Weight:
(18 Feb 12) 187.8 lb
Goal Weight:
175.0 lb
following:
zearleyca's own diet
performance:
losing 3.0 lb a week
FatSecret member since: 01 Feb 10
zearleyca's Weight History
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30 November 2009
day 1
on diet
zearleyca's own diet
view complete journal
zearleyca's Recent Food & Exercise
0.125 cup Raisins
2 servings Instant Oatmeal - Maple & Brown Sugar
1 cup Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Circuit Training
Circuit Training
Badminton
view diet calendar
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