Joined January 2013
Weight History

Start Weight
199.0 lb
Lost so far: 0.2 lb

Current Weight
198.8 lb
Performance: losing 4.9 lb a week

Goal Weight
156.0 lb
Still to go: 42.8 lb
I can do this!! As a young girl I was always too skinny and could eat anything I wanted. My friends would tell me I needed to gain weight and reminded me how lucky I was to be so thin without having to work at it.

Fast forward: After being in a car accident that left me partially immobile and in excruciating pain, I became very sedentary. Unfortunately, i kept up with my old eating habits of eating whatever I want and gained over 60 lbs.

After years of rehab and hard work I am finally pain free (almost) and able to exercise again. I am slowly getting back to my old routine. It's a challenge to be on a diet. I have to re-train myself as far as food and portion control, but I still love to exercise so that's definitely in my favor.

My goal is to lose the last 35-40 lbs and get back to feeling like me again!

zavala68's Weight History

zavala68's Latest Member Challenges

  Binge be gone!!!
status: Completed
ended: 27 Oct 14
view progress
  water me
status: Completed
ended: 22 Sep 14
view progress


last weighin: losing 2.0 lb a week Down
only visible to followers
last weighin: losing 8.4 lb a week Down
last weighin: steady Steady

zavala68's Cookbook

cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

Other Related Links


zavala68's journal

04 August 2018

After losing and gaining the same 10 lbs I finally decided to take the old fashioned approach; Watch my Calories and Exercise. I tried all the other ...
on diet zavala68's own diet  

30 July 2018

I’m so frustrated this morning. I’ve been trying to follow a low carb, high fat diet and was doing pretty good. I actually made some progress and dropped ...
on diet zavala68's own diet  

zavala68's Recent Food & Exercise

zavala68's Recent Activity

zavala68's Own Activity

zavala68 supported NAYELISIZZLES's Journal Entry.
zavala68 updated their Food Diary.
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