yotika

Start Weight:(30 Jan 13) 127.9 lb
Current Weight:(04 May 15) 126.1 lb
Goal Weight:123.5 lb
following: yotika's own diet
performance: losing 9.3 lb a week

FatSecret member since: 15 Feb 13

yotika's Weight History



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yotika's journal

04 May 2015

1:00 pm
on diet yotika's own diet  losing 9.3 lb a week

03 May 2015

11 am
on diet yotika's own diet  losing 0.7 lb a week

yotika's Recent Food & Exercise

yotika's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

yotika's Recent Activity

yotika's Own Activity

yotika recorded a Journal Entry and a Weigh In at 126.1 lb.
yotika recorded a Journal Entry and a Weigh In at 127.4 lb.
yotika recorded a Weigh In at 126.8 lb.
yotika recorded a Journal Entry and a Weigh In at 127.2 lb.

yotika's Buddies

No recent activity.

Other Member Diet Recent Activity

meanE1969 updated their Food Diary.
Illinifan recorded a Weigh In at 140.4 lb.
Jeff H updated their Food Diary.
Joem413 recorded a Weigh In at 210.0 lb.
Keto4Life recorded a Weigh In at 272.0 lb.
moemike recorded a Weigh In at 171.8 lb.
cheryl wheeler joined challenge The Final Countdown!.
wholefoodnut commented on XshapeshiftX's Journal Entry.