Start Weight:(30 Jan 13) 127.9 lb
Current Weight:(01 Apr 15) 128.3 lb
Goal Weight:123.5 lb
following: yotika's own diet
performance: losing 0.5 lb a week

FatSecret member since: 15 Feb 13

yotika's Weight History

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yotika's journal

30 March 2015

12 noon
on diet yotika's own diet  

22 March 2015

10 am
on diet yotika's own diet  gaining 4.6 lb a week

yotika's Recent Food & Exercise

yotika's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

yotika's Recent Activity

yotika's Own Activity

yotika recorded a Weigh In at 128.3 lb.
yotika recorded a Weigh In at 127.9 lb.
yotika recorded a Journal Entry and a Weigh In at 127.4 lb.
yotika recorded a Weigh In at 128.5 lb.

yotika's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Deb_N's Journal Entry.
Jimmy Dell recorded a Weigh In at 222.2 lb.
can_stand4me recorded a Weigh In at 183.0 lb.
DRothchild updated their Exercise Diary.
Jeannine66 recorded a Weigh In at 150.0 lb.
dreamingangel and KiminNJ are now buddies.
Sugar Waffle supported icemom's Journal Entry.
izzypup68 commented on kattay's Journal Entry.