yotika

Start Weight:(30 Jan 13) 127.9 lb
Current Weight:(04 May 16) 133.6 lb
Goal Weight:127.9 lb
following: yotika's own diet
performance: losing 0.8 lb a week

FatSecret member since: 15 Feb 13

yotika's Weight History



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yotika's journal

04 May 2016

3 ER DÍA Regla, fui al Gym ayer hice piernas y cardio, comí demás en la noche tenia ansiedad, no he dormido mucho
on diet yotika's own diet  losing 0.8 lb a week

02 May 2016

Comi 1800 calorías queme aprox 2000 calorías caminando con los tíos de Adrián, no comí en la noche sin parar, quedaba bien en las comidas, no chuchie ...
on diet yotika's own diet  

yotika's Recent Food & Exercise

yotika's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

yotika's Recent Activity

yotika's Own Activity

yotika recorded a Journal Entry and a Weigh In at 133.6 lb.
yotika recorded a Weigh In at 132.7 lb.
yotika recorded a Journal Entry and a Weigh In at 131.2 lb.
yotika recorded a Journal Entry and a Weigh In at 134.0 lb.

yotika's Buddies

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Other Member Diet Recent Activity

LoveThisLioness supported Ryojiin's Journal Entry.
Sugar Waffle supported jenloveschris's Weigh In.
oldnetelman recorded a Weigh In at 246.0 lb.
jimmiepop commented on glen's Journal Entry.
KirbyOsThorbertCCC supported Sugar Waffle's Journal Entry.
jmb3450 commented on Sugar Waffle's Weigh In.
Mistybenner commented on glen's Journal Entry.
notelaine supported Joshua Rael's Journal Entry.