yotika

Start Weight:(30 Jan 13) 132.3 lb
Current Weight:(29 Sep 16) 129.9 lb
Goal Weight:127.9 lb
following: yotika's own diet
performance: Steady

FatSecret member since: 15 Feb 13

yotika's Weight History



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yotika's journal

27 September 2016

No fui al Gym, comí 1700 cal
on diet yotika's own diet  

16 September 2016

3 kms HIIT trote, comí como 1750 cal pesas piernas más de 30 minutos
on diet yotika's own diet  

yotika's Recent Food & Exercise

yotika's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

yotika's Recent Activity

yotika's Own Activity

yotika recorded a Weigh In at 129.9 lb.
yotika recorded a Journal Entry and a Weigh In at 129.9 lb.
yotika recorded a Journal Entry and a Weigh In at 130.5 lb.
yotika recorded a Journal Entry and a Weigh In at 131.4 lb.

yotika's Buddies

No recent activity.

Other Member Diet Recent Activity

rontravis commented on conniecolbert's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chaviraclaudia recorded a Weigh In at 190.0 lb.
LadyinDenim commented on mskestrela's Journal Entry.
abbadabba and PGM012197 are now buddies.
kathleenscanlan updated their Exercise Diary.
kimberlymcnabb updated their Food Diary.
Diegopinheiro updated their Exercise Diary.