yotika

Start Weight:(30 Jan 13) 132.3 lb
Current Weight:(01 Jul 16) 129.2 lb
Goal Weight:127.9 lb
following: yotika's own diet
performance: losing 4.0 lb a week

FatSecret member since: 15 Feb 13

yotika's Weight History



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yotika's journal

01 July 2016

Mismo q ayer, comí 1650 calorías aprox
on diet yotika's own diet  losing 4.0 lb a week

30 June 2016

Fui al Gym hice cardio, comí máx 1700 no comí tarde
on diet yotika's own diet  

yotika's Recent Food & Exercise

yotika's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

yotika's Recent Activity

yotika's Own Activity

yotika recorded a Journal Entry and a Weigh In at 129.2 lb.
yotika recorded a Journal Entry and a Weigh In at 129.6 lb.
yotika recorded a Journal Entry and a Weigh In at 131.6 lb.
yotika recorded a Journal Entry and a Weigh In at 133.2 lb.

yotika's Buddies

No recent activity.

Other Member Diet Recent Activity

Bordeaux3942 supported rachelbeers's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Me6y supported r1xlx's Journal Entry.
fjasmine supported riznarf's Weigh In.
lord_knows_who recorded a Weigh In at 273.6 lb.
leahkillem5 recorded a Weigh In at 121.3 lb.
kai0815 recorded a Weigh In at 145.0 lb.
bigindian81 recorded a Weigh In at 194.9 lb.