yotika

Start Weight:(30 Jan 13) 132.3 lb
Current Weight:(21 Jul 16) 131.2 lb
Goal Weight:127.9 lb
following: yotika's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Feb 13

yotika's Weight History



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yotika's journal

21 July 2016

Fui ayer al Gym me siento mejor con energĂ­a pero ansiedad todavia
on diet yotika's own diet  gaining 0.5 lb a week

18 July 2016

Estaba enferma y tuve ansiedad en la semana
on diet yotika's own diet  

yotika's Recent Food & Exercise

yotika's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

yotika's Recent Activity

yotika's Own Activity

yotika recorded a Journal Entry and a Weigh In at 131.2 lb.
yotika recorded a Weigh In at 131.0 lb.
yotika recorded a Journal Entry and a Weigh In at 132.3 lb.
yotika recorded a Journal Entry and a Weigh In at 130.5 lb.

yotika's Buddies

No recent activity.

Other Member Diet Recent Activity

ollieollieoxenfreeee replied to PGM012197's post - Protein Powder.
clarkm165 recorded a Weigh In at 175.0 lb.
solidago recorded a Weigh In at 165.0 lb.
Suzi161 commented on karinmorley's Journal Entry.
jimmiepop commented on D1srupta's Journal Entry.
tmsusmilch recorded a Weigh In at 169.0 lb.
yana_rawr recorded a Weigh In at 121.0 lb.
LAFORGUS updated their Exercise Diary.