yotika

Start Weight:(30 Jan 13) 132.3 lb
Current Weight:(22 Mar 17) 124.3 lb
Goal Weight:124.6 lb
following: yotika's own diet
performance: gaining 3.1 lb a week

FatSecret member since: 15 Feb 13

yotika's Weight History



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yotika's journal

22 March 2017

Sin ir mucho nro 2, ayer comi como 1700 kcal, 2 día seguido de descanso de Gym, comí más carbs, amanecí más flaquita y plana como en nov-dic 2016 ante ...
on diet yotika's own diet  

21 March 2017

1 día sin ir al Gym he comido como 1700 kcal me pase Comiendo cereal y postres etc, mi peso ha estado hasta 57 no muy estable, se me esta empezando a ver ...
on diet yotika's own diet  

yotika's Recent Food & Exercise

yotika's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

yotika's Recent Activity

yotika's Own Activity

yotika recorded a Journal Entry and a Weight Entry at 124.3 lb.
yotika recorded a Journal Entry and a Weight Entry at 123.7 lb.
yotika recorded a Journal Entry and a Weight Entry at 125.2 lb.
yotika recorded a Journal Entry and a Weight Entry at 125.0 lb.

yotika's Buddies

No recent activity.

Other Member Diet Recent Activity

Jumppakuikelo recorded a Weight Entry at 194.0 lb.
millrun64 recorded a Weight Entry at 131.2 lb.
smprowett supported John10251's Journal Entry.
Elfje69 recorded a Weight Entry at 198.0 lb.
Zhùly updated their Food Diary.
LKRichardson recorded a Weight Entry at 187.0 lb.
Fleksnes recorded a Weight Entry at 189.4 lb.
nytzageer recorded a Weight Entry at 140.9 lb.