yosts

Start Weight:(01 May 12) 165.0 lb
Current Weight:(15 Jul 14) 164.6 lb
Goal Weight:157.0 lb
following: yosts's own diet
performance: losing 0.4 lb a week

FatSecret member since: 25 Jan 11

yosts's Weight History



Other Related Links

Members


yosts's journal

30 January 2014

need to watch snack and drink intake
on diet yosts's own diet  gaining 0.2 lb a week

31 December 2013

Darn Holidays
on diet yosts's own diet  gaining 0.7 lb a week

yosts's Recent Food & Exercise

yosts's Recent Activity

yosts's Own Activity

yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts recorded a Weigh In at 164.6 lb.

yosts's Buddies

No recent activity.

Other Member Diet Recent Activity

naanyu recorded a Weigh In at 202.8 lb.
William Shirley recorded a Weigh In at 192.6 lb.
Fairielight recorded a Weigh In at 216.0 lb.
Pugmom2453 updated their Food Diary.
jmb3450 supported stanwillis's Journal Entry.
dojji recorded a Weigh In at 132.3 lb.
Oraclefire recorded a Weigh In at 204.0 lb.
jwill77nc2 supported DairyKing's Journal Entry.