yosts

Start Weight:(01 May 12) 165.0 lb
Current Weight:(19 Aug 14) 164.0 lb
Goal Weight:157.0 lb
following: yosts's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 11

yosts's Weight History



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yosts's journal

30 January 2014

need to watch snack and drink intake
on diet yosts's own diet  gaining 0.2 lb a week

31 December 2013

Darn Holidays
on diet yosts's own diet  gaining 0.7 lb a week

yosts's Recent Food & Exercise

yosts's Recent Activity

yosts's Own Activity

yosts recorded a Weigh In at 164.0 lb.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.

yosts's Buddies

No recent activity.

Other Member Diet Recent Activity

hopesmoke updated their Food Diary.
Vinicius Pires recorded a Weigh In at 165.3 lb.
JulsArteaCs updated their Food Diary.
Mikie supported C67241's Journal Entry.
Juguim recorded a Weigh In at 140.7 lb.
millerm40 supported puhpine's Journal Entry.
Deborahg382 recorded a Journal Entry and a Weigh In at 221.0 lb.
mrsmole recorded a Journal Entry and a Weigh In at 199.5 lb.