yosts

Start Weight:(01 May 12) 165.0 lb
Current Weight:(19 Aug 14) 164.0 lb
Goal Weight:157.0 lb
following: yosts's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 11

yosts's Weight History



Other Related Links

Members


yosts's journal

30 January 2014

need to watch snack and drink intake
on diet yosts's own diet  gaining 0.2 lb a week

31 December 2013

Darn Holidays
on diet yosts's own diet  gaining 0.7 lb a week

yosts's Recent Food & Exercise

yosts's Recent Activity

yosts's Own Activity

yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.

yosts's Buddies

No recent activity.

Other Member Diet Recent Activity

BeckyBaby65too replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
Hipaagrammy supported 1991tiger's Weigh In.
Kbohon and ORINGER are now buddies.
alhuey supported Draglist's Journal Entry.
tstore updated their Food Diary.
southernldy commented on LadyBea40's Journal Entry.
stevenlshirley recorded a Weigh In at 194.4 lb.
htyas updated their Exercise Diary.