yosts

Start Weight:(22 May 15) 176.0 lb
Current Weight:(07 Jul 15) 176.0 lb
Goal Weight:170.0 lb
following: yosts's own diet
performance: losing 0.3 lb a week

FatSecret member since: 25 Jan 11

yosts's Weight History



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yosts's journal

01 June 2015

JUne 1st have not been able to start diet all year now is the time
on diet yosts's own diet  gaining 1.1 lb a week

22 May 2015

Have not had good success so far this year but starting today 22nd it's 4 months till birthday and 2 months till vegas trip so goal is to be at least 170 ...
on diet yosts's own diet  

yosts's Recent Food & Exercise

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yosts's Own Activity

yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts recorded a Weigh In at 176.0 lb.

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Other Member Diet Recent Activity

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northernmusician commented on their Journal Entry.
lettygaylor's Meatball & Hash Brown Casserole recipe was added to the Kitchen.
Nastacia22 commented on Katonyaoutlaw's Weigh In.
Katonyaoutlaw joined challenge BOOST YOUR METABOLISM!.