yosts

Start Weight:(24 Oct 16) 172.0 lb
Current Weight:(01 Feb 17) 168.0 lb
Goal Weight:165.0 lb
following: yosts's own diet
performance: losing 0.3 lb a week

FatSecret member since: 25 Jan 11

yosts's Weight History



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yosts's journal

01 February 2017

Recorded day after procedure
on diet yosts's own diet  

22 June 2016

Back to basics Atkins start up Got a new Fitbit for Fathers day think its going to help keep in line
on diet yosts's own diet  

yosts's Recent Food & Exercise

yosts's Recent Activity

yosts's Own Activity

yosts recorded a Journal Entry and a Weight Entry at 168.0 lb.

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Other Member Diet Recent Activity

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