yosts

Start Weight:(01 May 12) 165.0 lb
Current Weight:(25 Mar 14) 165.0 lb
Goal Weight:157.0 lb
following: yosts's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Jan 11

yosts's Weight History



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yosts's journal

30 January 2014

need to watch snack and drink intake
on diet yosts's own diet  gaining 0.2 lb a week

31 December 2013

Darn Holidays
on diet yosts's own diet  gaining 0.7 lb a week

yosts's Recent Food & Exercise

yosts's Recent Activity

yosts's Own Activity

yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.

yosts's Buddies

No recent activity.

Other Member Diet Recent Activity

Izzzzxo recorded a Weigh In at 127.4 lb.
cleyt recorded a Weigh In at 145.0 lb.
fatsantaa recorded a Weigh In at 174.4 lb.
Daninwall recorded a Weigh In at 173.5 lb.
anna2eman updated their Food Diary.
randylj recorded a Weigh In at 161.6 lb.
Pam Endress recorded a Weigh In at 144.0 lb.
Jazzerbug recorded a Weigh In at 152.6 lb.