yosts

Start Weight:(19 Jan 16) 178.0 lb
Current Weight:(14 Apr 16) 172.4 lb
Goal Weight:164.0 lb
following: yosts's own diet
performance: losing 0.4 lb a week

FatSecret member since: 25 Jan 11

yosts's Weight History



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yosts's journal

19 January 2016

OK it's time to be serious
on diet yosts's own diet  

30 December 2015

Pig during holidays
on diet yosts's own diet  gaining 0.6 lb a week

yosts's Recent Food & Exercise

yosts's Recent Activity

yosts's Own Activity

yosts updated their Exercise Diary.
yosts recorded a Weigh In at 172.4 lb.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.

yosts's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on Rckc's Journal Entry.
glen supported Rguarino's Journal Entry.
MeNTaIPaTleNT recorded a Weigh In at 247.0 lb.
ivybee63 commented on Robyn.Jamie's Journal Entry.
JonSalcedo recorded a Weigh In at 188.0 lb.
lizzyrebecca recorded a Weigh In at 132.4 lb.
ChicaLean supported Rguarino's Journal Entry.
PamH525 updated their Food Diary.