yosts

Start Weight:(01 May 12) 165.0 lb
Current Weight:(19 Aug 14) 164.0 lb
Goal Weight:157.0 lb
following: yosts's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 11

yosts's Weight History



Other Related Links

Members


yosts's journal

30 January 2014

need to watch snack and drink intake
on diet yosts's own diet  gaining 0.2 lb a week

31 December 2013

Darn Holidays
on diet yosts's own diet  gaining 0.7 lb a week

yosts's Recent Food & Exercise

yosts's Recent Activity

yosts's Own Activity

yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.

yosts's Buddies

No recent activity.

Other Member Diet Recent Activity

Logan179 supported Deb_N's Journal Entry.
hoosier436 recorded a Journal Entry.
Hipaagrammy supported DairyKing's Journal Entry.
heidiliz626 recorded a Weigh In at 231.0 lb.
Sweety335 recorded a Weigh In at 135.0 lb.
gingin40 supported ctlss's Journal Entry.
Esme75 recorded a Weigh In at 277.0 lb.
ddEG updated their Food Diary.