yosts

Start Weight:(19 Jan 16) 178.0 lb
Current Weight:(14 Apr 16) 172.4 lb
Goal Weight:164.0 lb
following: yosts's own diet
performance: losing 0.4 lb a week

FatSecret member since: 25 Jan 11

yosts's Weight History



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yosts's journal

19 January 2016

OK it's time to be serious
on diet yosts's own diet  

30 December 2015

Pig during holidays
on diet yosts's own diet  gaining 0.6 lb a week

yosts's Recent Food & Exercise

yosts's Recent Activity

yosts's Own Activity

yosts updated their Exercise Diary.
yosts recorded a Weigh In at 172.4 lb.
yosts updated their Exercise Diary.
yosts updated their Exercise Diary.

yosts's Buddies

No recent activity.

Other Member Diet Recent Activity

annsophie25 supported cmarien's Weigh In.
Sarah1950 commented on wishihadinvisbility's Journal Entry.
philmck commented on their Journal Entry.
cardstud recorded a Weigh In at 168.4 lb.
serengetti and Kathytnt are now buddies.
dpennel updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joshua Rael supported philmck's Journal Entry.