yosts
Joined January 2011
Posts
35
Following
0
Followers
0
Weight History

Start Weight
172.0 lb
Lost so far: 0 lb

Current Weight
172.0 lb
Performance: losing 0.4 lb a week

Goal Weight
165.0 lb
Still to go: 7.0 lb

yosts's Weight History



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yosts's journal

12 December 2017

Did good for the first part of month went to Las Vegas for 3 days -no diet - so lost five and found 2 over thetime away Now back at it
on diet yosts's own diet  

01 December 2017

Started low carb on 11-27 after too much Thankgiving
on diet yosts's own diet  

yosts's Recent Food & Exercise


yosts's Recent Activity

yosts's Own Activity

yosts recorded a Journal Entry.
yosts recorded a Journal Entry and a Weight Entry at 172.0 lb.
yosts recorded a Journal Entry and a Weight Entry at 172.0 lb.

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Other Member Diet Recent Activity

buffy salvadore recorded a Journal Entry.
bizzybee38 recorded a Journal Entry.
Ashaki Dale recorded a Weight Entry at 327.4 lb.
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Fluffy Flower recorded a Weight Entry at 170.0 lb.
murphthesurf commented on The_Z_Man's Journal Entry.
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wdeptx2 recorded a Weight Entry at 217.4 lb.