xdxyn

Start Weight:(09 Aug 09) 192.0 lb
Current Weight:(23 Dec 13) 216.4 lb
Goal Weight:195.0 lb
following: xdxyn's own diet
performance: Steady

FatSecret member since: 18 Sep 09

xdxyn's Weight History


xdxyn's Latest Member Challenges

67
  Biggest Loser Boot Camp
status: Completed
ended: 03 May 10
view progress
 
 


xdxyn's Buddies

iteachu1980
last weighin: gaining 0.2 lb a week Up
 
Sandra Jean
last weighin: losing 2.0 lb a week Down
discopr74
last weighin: steady Steady
 
JosGirl
last weighin: steady Steady
xdxyn has 4 buddies


xdxyn's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 131kcal | fat: 13.63g | carbs: 2.08g | prot: 1.05g
Garlic Spinach
Organic baby spinach with fresh olive oil and garlic.
view complete cookbook

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xdxyn's journal

13 February 2012

ugg
on diet xdxyn's own diet  gaining 0.4 lb a week

15 December 2011

202 44.4 42.4 29.7 32.5 1675
on diet xdxyn's own diet  

xdxyn's Recent Food & Exercise

xdxyn's Groups

xdxyn's Recent Activity

xdxyn's Own Activity

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xdxyn's Buddies

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Other Member Diet Recent Activity

riyankee commented on Styna 's Journal Entry.
lewis02 recorded a Journal Entry.
mummydee replied to Sherri Hill's post - OMG......IIFYM .
Catterly supported Styna 's Journal Entry.
rdgtchr recorded a Weigh In at 174.0 lb.
The Blue Box updated their Food Diary.
jwe21 recorded a Weigh In at 172.0 lb.
jadams updated their Food Diary.