xdxyn

Start Weight:(09 Aug 09) 192.0 lb
Current Weight:(23 Dec 13) 216.4 lb
Goal Weight:195.0 lb
following: xdxyn's own diet
performance: Steady

FatSecret member since: 18 Sep 09

xdxyn's Weight History


xdxyn's Latest Member Challenges

66
  Biggest Loser Boot Camp
status: Completed
ended: 03 May 10
view progress
 
 


xdxyn's Buddies

ed0214
buddies only
 
iteachu1980
last weighin: gaining 0.2 lb a week Up
Sandra Jean
last weighin: losing 2.0 lb a week Down
 
discopr74
last weighin: steady Steady


xdxyn's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 131kcal | fat: 13.63g | carbs: 2.08g | prot: 1.05g
Garlic Spinach
Organic baby spinach with fresh olive oil and garlic.
view complete cookbook

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xdxyn's journal

13 February 2012

ugg
on diet xdxyn's own diet  gaining 0.4 lb a week

15 December 2011

202 44.4 42.4 29.7 32.5 1675
on diet xdxyn's own diet  

xdxyn's Recent Food & Exercise

xdxyn's Groups

xdxyn's Recent Activity

xdxyn's Own Activity

xdxyn and ed0214 are now buddies.

xdxyn's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported Yolanda9179's Journal Entry.
atwine recorded a Weigh In at 214.4 lb.
gingin40 supported Draglist's Journal Entry.
Joeaubrey2nd updated their Food Diary.
Linda Marmon recorded a Weigh In at 258.8 lb.
sohck recorded a Weigh In at 161.4 lb.
ovniologo commented on Draglist's Journal Entry.
lionpete updated their Exercise Diary.