wstewart1958

Start Weight:(25 Apr 11) 204.0 lb
Current Weight:(21 Sep 15) 186.6 lb
Goal Weight:165.0 lb
following: wstewart1958's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 25 Apr 11

wstewart1958's Weight History


wstewart1958's Latest Member Challenges

117
  Workout in the Morning!
status: Completed
ended: 02 Aug 11
view progress
 
 


wstewart1958's Buddies

sstewart1956
buddies only
   
wstewart1958 has 1 buddy


wstewart1958's Cookbook

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

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wstewart1958's journal

27 August 2012

naughty over weekend
on diet wstewart1958's own diet  gaining 1.8 lb a week

29 January 2012

treadmill: jogged at 2% slope for 12 minutes, walked at 3.5% slope for 18 minutes.
on diet wstewart1958's own diet  losing 0.6 lb a week

wstewart1958's Recent Food & Exercise

wstewart1958's Recent Activity

wstewart1958's Own Activity

No recent activity.

wstewart1958's Buddies

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Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
liamnoel12345 recorded a Weigh In at 218.0 lb.
ritzfit_ replied to Quick1967's post - Vox - The Science is in. Diet is more important than exercise for weight loss.
Chall_lol recorded a Weigh In at 140.0 lb.
warakapeace recorded a Weigh In at 270.0 lb.
fastco recorded a Weigh In at 243.4 lb.
John10251 supported john3sixteen's Journal Entry.
durind recorded a Weigh In at 227.6 lb.