wstewart1958

Start Weight:(25 Apr 11) 204.0 lb
Current Weight:(04 Mar 14) 174.0 lb
Goal Weight:165.0 lb
following: wstewart1958's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Apr 11

wstewart1958's Weight History


wstewart1958's Latest Member Challenges

117
  Workout in the Morning!
status: Completed
ended: 02 Aug 11
view progress
 
 


wstewart1958's Buddies

sstewart1956
buddies only
   
wstewart1958 has 1 buddy


wstewart1958's Cookbook

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

Other Related Links

Members


wstewart1958's journal

27 August 2012

naughty over weekend
on diet wstewart1958's own diet  gaining 1.8 lb a week

29 January 2012

treadmill: jogged at 2% slope for 12 minutes, walked at 3.5% slope for 18 minutes.
on diet wstewart1958's own diet  losing 0.6 lb a week

wstewart1958's Recent Food & Exercise

wstewart1958's Recent Activity

wstewart1958's Own Activity

No recent activity.

wstewart1958's Buddies

No recent activity.

Other Member Diet Recent Activity

bethanylynnfit recorded a Weigh In at 149.0 lb.
vip28277 recorded a Weigh In at 227.0 lb.
ziggzmom recorded a Weigh In at 143.0 lb.
BRUNO JACOMASSI recorded a Weigh In at 244.9 lb.
Deere Man supported JillyJargon's Weigh In.
Andy 090164 recorded a Weigh In at 362.9 lb.
karl d Brown updated their Exercise Diary.
Greeneyes007 commented on their Journal Entry.