wstewart1958

Start Weight:(25 Apr 11) 204.0 lb
Current Weight:(04 Mar 14) 174.0 lb
Goal Weight:165.0 lb
following: wstewart1958's own diet
performance: losing 0.5 lb a week

FatSecret member since: 25 Apr 11

wstewart1958's Weight History


wstewart1958's Latest Member Challenges

117
  Workout in the Morning!
status: Completed
ended: 02 Aug 11
view progress
 
 


wstewart1958's Buddies

sstewart1956
buddies only
   
wstewart1958 has 1 buddy


wstewart1958's Cookbook

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

Other Related Links

Members


wstewart1958's journal

27 August 2012

naughty over weekend
on diet wstewart1958's own diet  gaining 1.8 lb a week

29 January 2012

treadmill: jogged at 2% slope for 12 minutes, walked at 3.5% slope for 18 minutes.
on diet wstewart1958's own diet  losing 0.6 lb a week

wstewart1958's Recent Food & Exercise

wstewart1958's Recent Activity

wstewart1958's Own Activity

No recent activity.

wstewart1958's Buddies

No recent activity.

Other Member Diet Recent Activity

wizwheat recorded a Weigh In at 335.0 lb.
Sugar Waffle supported Nikihampton's Journal Entry.
Yolanda9179 supported gingin40's Weigh In.
geekgirl963 updated their Exercise Diary.
bearnoggin recorded a Weigh In at 171.3 lb.
kristenmueller1 recorded a Weigh In at 139.6 lb.
LindaLee14 supported Yolanda9179's Journal Entry.
amyb713 recorded a Journal Entry.