wstewart1958

Start Weight:(25 Apr 11) 204.0 lb
Current Weight:(21 Sep 15) 186.6 lb
Goal Weight:165.0 lb
following: wstewart1958's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 25 Apr 11

wstewart1958's Weight History


wstewart1958's Latest Member Challenges

117
  Workout in the Morning!
status: Completed
ended: 02 Aug 11
view progress
 
 


wstewart1958's Buddies

sstewart1956
buddies only
   
wstewart1958 has 1 buddy


wstewart1958's Cookbook

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
view complete cookbook

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wstewart1958's journal

27 August 2012

naughty over weekend

29 January 2012

treadmill: jogged at 2% slope for 12 minutes, walked at 3.5% slope for 18 minutes.

wstewart1958's Recent Food & Exercise

wstewart1958's Recent Activity

wstewart1958's Own Activity

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wstewart1958's Buddies

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Other Member Diet Recent Activity

Thatolliefellow commented on mskestrela's Journal Entry.
pct ocker supported Babykinz1962's Journal Entry.
feliciahenderson commented on their Journal Entry.
ISYMFS7 updated their Food Diary.
Babykinz1962 commented on their Weigh In.
Birdwathcer recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
13dias replied to their post - buddies trying to reach 45Kg/100lbs .