wsl1946

Start Weight:(02 Jul 15) 268.0 lb
Current Weight:(01 Feb 16) 226.0 lb
Goal Weight:220.0 lb
following: wsl1946's own diet
performance: losing 1.1 lb a week

FatSecret member since: 05 Jun 10

wsl1946's Weight History


wsl1946's Buddies

LauraLT
last weighin: losing 1.0 lb a week Down
 
mwilsonlefler
on diet
last weighin: steady Steady
wsl1946 has 2 buddies


wsl1946's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
view complete cookbook

wsl1946's Latest Posts

Other Sources of Protein...
Fish and scrimp
posted 05 Dec 2010, 09:05
wsl1946 has submitted 1 post

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Members


wsl1946's journal

17 October 2012

After 2nd day on NO FLOUR/NO SUGAR diet
on diet wsl1946's own diet  

17 June 2011

start from scratch
on diet wsl1946's own diet  

wsl1946's Recent Food & Exercise

wsl1946's Recent Activity

wsl1946's Own Activity

No recent activity.

wsl1946's Buddies

No recent activity.

Other Member Diet Recent Activity

malomi2016 recorded a Weigh In at 201.1 lb.
Ekhyatt recorded a Weigh In at 228.8 lb.
kathleenscanlan commented on wannabhealthier's Journal Entry.
skwhite commented on HCB's Journal Entry.
Diamond Quarters updated their Food Diary.
GustaMtz and Wolf360 are now buddies.
crabby Kat recorded a Weigh In at 128.9 lb.
HCB supported littlemisscrazygirl's Weigh In.