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20 September 2014

Weigh-in: 150.8 lb lost so far: 0 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet wsashford's own diet   losing 3.7 lb a week

19 September 2014

Weigh-in: 153.6 lb lost so far: 0 lb still to go: 23.6 lb Diet followed reasonably well

16 September 2014

Weigh-in: 154.6 lb lost so far: 0 lb still to go: 24.6 lb Diet followed reasonably well

12 September 2014

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet wsashford's own diet   gaining 0.4 lb a week

10 April 2014

Weigh-in: 146.8 lb lost so far: 0 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet wsashford's own diet   losing 0.2 lb a week

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wsashford's weight history


wsashford's Recent Activity

wsashford's Own Activity

wsashford recorded a Weigh In at 150.8 lb.
wsashford recorded a Weigh In at 153.6 lb.
wsashford recorded a Weigh In at 154.6 lb.
wsashford recorded a Weigh In at 155.0 lb.

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Other Member Diet Recent Activity

gracecaptive recorded a Journal Entry and a Weigh In at 213.2 lb.
Fishman1 recorded a Weigh In at 230.9 lb.
Bmigales recorded a Weigh In at 214.7 lb.
curtbarden recorded a Weigh In at 167.1 lb.
AliceSteiner recorded a Weigh In at 196.9 lb.
hooks0617 commented on their Journal Entry.
dipstick recorded a Weigh In at 189.4 lb.
tbbarreto recorded a Journal Entry and a Weigh In at 162.0 lb.