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16 September 2014

Weigh-in: 154.6 lb lost so far: 0 lb still to go: 24.6 lb Diet followed reasonably well
   add comment on diet wsashford's own diet   losing 0.7 lb a week

12 September 2014

Weigh-in: 155.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet wsashford's own diet   gaining 0.4 lb a week

10 April 2014

Weigh-in: 146.8 lb lost so far: 0 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet wsashford's own diet   losing 0.2 lb a week

10 March 2014

Weigh-in: 147.8 lb lost so far: 0 lb still to go: 17.8 lb Diet followed reasonably well
   add comment on diet wsashford's own diet   losing 3.4 lb a week

05 March 2014

Weigh-in: 150.2 lb lost so far: 0 lb still to go: 20.2 lb Diet followed reasonably well
   add comment on diet wsashford's own diet   losing 7.0 lb a week

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wsashford's weight history


wsashford's Recent Activity

wsashford's Own Activity

wsashford recorded a Weigh In at 154.6 lb.
wsashford recorded a Weigh In at 155.0 lb.

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Other Member Diet Recent Activity

Steviefan1 recorded a Journal Entry and a Weigh In at 174.0 lb.
Tweezertj recorded a Journal Entry and a Weigh In at 194.6 lb.
VaniCao recorded a Weigh In at 114.8 lb.
sonibear recorded a Weigh In at 181.0 lb.
warrenjrose updated their Exercise Diary.
Brenkelly updated their Food Diary.
smoothies4life recorded a Weigh In at 165.0 lb.
ClassicRocker commented on Sharebearz's Journal Entry.