wsashford

Start Weight:(28 Aug 12) 143.0 lb
Current Weight:(20 Sep 14) 150.8 lb
Goal Weight:130.0 lb
following: wsashford's own diet
performance: losing 3.7 lb a week

FatSecret member since: 28 Aug 12

wsashford's Weight History



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wsashford's journal

17 August 2013

So it's not my thyroid. Time to get serious again.
on diet wsashford's own diet  steady weight

10 February 2013

This was a rough week. No workouts because Gabriel was sick, Jonavan had the rash and didn't want to go anywhere. This usually messes up my focus on e ...
on diet wsashford's own diet  gaining 0.9 lb a week

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Other Member Diet Recent Activity

XshapeshiftX updated their Food Diary.
krsimmons59 recorded a Weigh In at 199.0 lb.
mrspackrat replied to Sara In Florida's post - best diet and weight loss tips.
MissCynic updated their Food Diary.
abrock_afs1 recorded a Weigh In at 150.0 lb.
Todd715 added NeedMotivation's Stuffed Pepper Soup II recipe to their cook book.
ieGod updated their Food Diary.
julieallen1222 supported diehard3's Journal Entry.