wsashford

Start Weight:(28 Aug 12) 143.0 lb
Current Weight:(20 Sep 14) 150.8 lb
Goal Weight:130.0 lb
following: wsashford's own diet
performance: losing 3.7 lb a week

FatSecret member since: 28 Aug 12

wsashford's Weight History



Other Related Links

Members


wsashford's journal

17 August 2013

So it's not my thyroid. Time to get serious again.
on diet wsashford's own diet  steady weight

10 February 2013

This was a rough week. No workouts because Gabriel was sick, Jonavan had the rash and didn't want to go anywhere. This usually messes up my focus on e ...
on diet wsashford's own diet  gaining 0.9 lb a week

wsashford's Recent Food & Exercise

wsashford's Recent Activity

wsashford's Own Activity

No recent activity.

wsashford's Buddies

No recent activity.

Other Member Diet Recent Activity

Marina5 supported KatenaC's Journal Entry.
Jeff H updated their Exercise Diary.
rominim recorded a Weigh In at 290.8 lb.
jbheath recorded a Weigh In at 166.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 178.0 lb.
blondette731 recorded a Journal Entry and a Weigh In at 186.6 lb.
teddybot recorded a Weigh In at 198.4 lb.
Flavelicious recorded a Journal Entry and a Weigh In at 461.4 lb.