wsashford

Start Weight:(28 Aug 12) 143.0 lb
Current Weight:(10 Apr 14) 146.8 lb
Goal Weight:130.0 lb
following: wsashford's own diet
performance: losing 0.2 lb a week

FatSecret member since: 28 Aug 12

wsashford's Weight History



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wsashford's journal

17 August 2013

So it's not my thyroid. Time to get serious again.
on diet wsashford's own diet  steady weight

10 February 2013

This was a rough week. No workouts because Gabriel was sick, Jonavan had the rash and didn't want to go anywhere. This usually messes up my focus on e ...
on diet wsashford's own diet  gaining 0.9 lb a week

wsashford's Recent Food & Exercise

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Other Member Diet Recent Activity

pauliemonster recorded a Weigh In at 213.3 lb.
Annel Rademan added graciepoo's Broccoli Almond Salad recipe to their cook book.
Danboy96 updated their Food Diary.
Kizirian recorded a Weigh In at 270.0 lb.
faithfulml updated their Food Diary.
RitaOM recorded a Weigh In at 147.9 lb.
jasonganes recorded a Weigh In at 185.0 lb.
ChrisComedy and SMA1981 are now buddies.