wsashford

Start Weight:(28 Aug 12) 143.0 lb
Current Weight:(20 Sep 14) 150.8 lb
Goal Weight:130.0 lb
following: wsashford's own diet
performance: losing 3.7 lb a week

FatSecret member since: 28 Aug 12

wsashford's Weight History



Other Related Links

Members


wsashford's journal

17 August 2013

So it's not my thyroid. Time to get serious again.
on diet wsashford's own diet  steady weight

10 February 2013

This was a rough week. No workouts because Gabriel was sick, Jonavan had the rash and didn't want to go anywhere. This usually messes up my focus on e ...
on diet wsashford's own diet  gaining 0.9 lb a week

wsashford's Recent Food & Exercise

wsashford's Recent Activity

wsashford's Own Activity

No recent activity.

wsashford's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on JennBuck61's Journal Entry.
apegirl85 recorded a Weigh In at 235.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 183.4 lb.
Tertia1963 recorded a Weigh In at 172.0 lb.
Gman1140 recorded a Weigh In at 223.4 lb.
devbanana recorded a Weigh In at 294.8 lb.
rafael4490 recorded a Weigh In at 231.4 lb.
michael john updated their Food Diary.