wojman

Start Weight:(07 Feb 13) 248.0 lb
Current Weight:(12 Oct 13) 244.4 lb
Goal Weight:220.0 lb
following: wojman's own diet
performance: losing 0.4 lb a week

FatSecret member since: 15 Mar 10

wojman's Weight History



Other Related Links

Members


wojman's journal

04 May 2013

Weights going down. The cardio exercise is working. I need to get back to core and strength training to get my waist down.
on diet wojman's own diet  losing 0.4 lb a week

10 March 2013

Waist @ Belly 44"
on diet wojman's own diet  losing 0.5 lb a week

wojman's Recent Food & Exercise

wojman's Recent Activity

wojman's Own Activity

No recent activity.

wojman's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported NatashaChiara's Journal Entry.
DianeG213 updated their Food Diary.
Tim Ritchie recorded a Weigh In at 188.9 lb.
nicholaix replied to veganvixen's post - new here- the only vegan to gain weight.
deaby16 supported Vo2Max's Journal Entry.
Betty Price recorded a Weigh In at 203.2 lb.
King in the North supported nicholaix's Journal Entry.
JW4444 commented on Instantcrazy's Journal Entry.