|Start Weight:||(14 May 14) 270.0 lb|
|Current Weight:||(18 Aug 14) 265.0 lb|
|Goal Weight:||240.0 lb|
following: wkm311's own diet
performance: losing 3.5 lb a week
Hello! My name is Wiley and I live in Georgia. I have been a member of FatSecret for years and it has worked for me in the past, but I keep getting caught up with life stuff and not making it a priority to keep at healthy habits. I consider FatSecret a healthy habit. So, I'm pretty much at my heaviest right now (270, 5/14/14). I am testing for my black belt in Choi Kwang Do in September and I want to weigh 240lbs. I have a wife and 2 kids and need to get healthy for myself and them as well.