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wintersrita
| Start Weight: | (29 Aug 09) 176.0 lb |
| Current Weight: | (20 Nov 09) 175.0 lb |
| Goal Weight: | 155.0 lb |
following: wintersrita's own diet
performance: Steady
I was diagnosed with type 2 Diabetes oct 2008.My doctor told me that if I lost at least 10% that I would not have to be on any medication,at that time I was 198 lbs. I am down to 179 lbs just by watching my carbs and increasing my fluid intake and increasing my activity level. In my spare time I like to quilt and do other crafts. I have been married to the same man for 28 years,we have 2 grown kids (one each). My weight has always been an issue for me and I am NOT giving up!!!
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| FatSecret member since: 19 Jun 09 |
wintersrita's Weight History
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wintersrita's own diet
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wintersrita's journal
I have been feeling lately that food is something we HAVE to do instead of being able to enjoy what I eat. I'm really getting discouraged. Tomorrow is ...
on diet wintersrita's own diet losing 0.9 lb a week
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This week has been hard trying to stay focused. Hopefully next week will be better.
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wintersrita's Groups
Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
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