|Start Weight:||(02 Dec 13) 307.5 lb|
|Current Weight:||(15 Dec 13) 289.2 lb|
|Goal Weight:||200.0 lb|
following: UCLA RFO
performance: losing 5.3 lb a week
I am 31 and have let myself gain far too much weight. At my worst I was 307.5 lbs. I have tried many diets, and while some work, I just can't keep it off. I remember when I was thin and healthy and I want to be there again.
I have started a new diet at UCLA (University of California Los Angeles) and I love it. With doctors and blood tests and a diet that fits my needs, I really think I will make it to my goal weight and keep it off for good.