weightwillbegone

Start Weight:(07 Oct 13) 162.0 lb
Current Weight:(16 Mar 17) 156.0 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 14.0 lb a week

I have yo-yo dieted for years and have had enough of the up and down and gain more as the yers go on, also had enough of fad diets. Tomorrow I am going to count calories and take it off slow , add more exersice

FatSecret member since: 12 Feb 12

weightwillbegone's Weight History


weightwillbegone's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
 



Other Related Links

Members

Atkins


weightwillbegone's journal

12 December 2012

163
on diet Calorie Count  

02 May 2012

May Challenge to my self: walk more, drink less wine , eat less cheese, add more fruits to diets.Biggest challenge wil be giving up the wine ]May 1- ...
on diet Atkins  

weightwillbegone's Recent Food & Exercise

weightwillbegone's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

weightwillbegone's Recent Activity

weightwillbegone's Own Activity

weightwillbegone recorded a Weight Entry at 156.0 lb.
weightwillbegone recorded a Weight Entry at 158.0 lb.
weightwillbegone recorded a Weight Entry at 159.0 lb.
weightwillbegone recorded a Weight Entry at 160.0 lb.

weightwillbegone's Buddies

No recent activity.

Atkins Recent Activity

AZSouthsideGirl commented on trackin64's Journal Entry.
pennym1 commented on trackin64's Journal Entry.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 337.6 lb.
trackin64 supported Fledgist's Journal Entry.
Nastasia1993 commented on trackin64's Journal Entry.
MizAz recorded a Weight Entry at 168.0 lb.
RetiredDave recorded a Journal Entry and a Weight Entry at 183.6 lb.