weightwillbegone

Start Weight:(07 Oct 13) 162.0 lb
Current Weight:(18 Mar 16) 156.6 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 0.5 lb a week

I have yo-yo dieted for years and have had enough of the up and down and gain more as the yers go on, also had enough of fad diets. Tomorrow I am going to count calories and take it off slow , add more exersice

FatSecret member since: 12 Feb 12

weightwillbegone's Weight History


weightwillbegone's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
 



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weightwillbegone's journal

12 December 2012

163
on diet Calorie Count  

02 May 2012

May Challenge to my self: walk more, drink less wine , eat less cheese, add more fruits to diets.Biggest challenge wil be giving up the wine ]May 1- ...
on diet Atkins  

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50's with 10-25 lbs to Lose
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