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02 February 2017

Weigh-in: 144.2 lb lost so far: 0 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet watchout's own diet   losing 5.6 lb a week

01 February 2017

Weigh-in: 145.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet watchout's own diet   gaining 0.5 lb a week

23 January 2017

Weigh-in: 144.4 lb lost so far: 0 lb still to go: 19.4 lb Diet followed reasonably well
   add comment on diet watchout's own diet   losing 0.1 lb a week

09 January 2017

Weigh-in: 144.6 lb lost so far: 0 lb still to go: 19.6 lb Diet followed reasonably well
   add comment on diet watchout's own diet   losing 7.4 lb a week

07 January 2017

Weigh-in: 146.7 lb lost so far: 0 lb still to go: 21.7 lb Diet followed reasonably well
   add comment on diet watchout's own diet   gaining 1.8 lb a week

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John10251 commented on Phil's Journal Entry.
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