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09 January 2017

Weigh-in: 144.6 lb lost so far: 0 lb still to go: 19.6 lb Diet followed reasonably well
   add comment on diet watchout's own diet   losing 7.4 lb a week

07 January 2017

Weigh-in: 146.7 lb lost so far: 0 lb still to go: 21.7 lb Diet followed reasonably well
   add comment on diet watchout's own diet   gaining 1.8 lb a week

28 December 2016

Weigh-in: 144.1 lb lost so far: 0 lb still to go: 19.1 lb Diet followed reasonably well
   add comment on diet watchout's own diet   gaining 0.4 lb a week

15 November 2016

Weigh-in: 141.7 lb lost so far: 0 lb still to go: 16.7 lb Diet followed reasonably well
   add comment on diet watchout's own diet   gaining 1.0 lb a week

08 November 2016

Weigh-in: 140.7 lb lost so far: 0 lb still to go: 15.7 lb Diet followed reasonably well
   add comment on diet watchout's own diet   losing 7.7 lb a week

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