vi45

Start Weight:(09 Jan 14) 160.0 lb
Current Weight:(15 Aug 14) 168.0 lb
Goal Weight:119.0 lb
following: vi45's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 09 Sep 11

vi45's Weight History


vi45's Latest Member Challenges

223
  500 to 1500 Calories a day
status: Completed
ended: 27 May 13
view progress
 
  
484
  4 Weeks - 10 Pounds to Start the New Year Right!
status: Completed
ended: 05 Mar 12
view progress
 


vi45's Buddies

zellka
not sharing weight
 
al11
not sharing weight
Jackiealli
not sharing weight
 
kwath
last weighin: gaining 1.4 lb a week Up
vi45 has 4 buddies


vi45's Cookbook

cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 61kcal | fat: 4.85g | carbs: 3.42g | prot: 1.17g
Roast Pumpkin Salad
A light summer salad that's sure to tempt with the perfect mix of flavors.
cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
view complete cookbook

vi45's Latest Posts

Diet
Will stick to it...xLaughing
posted 29 Jan 2012, 16:22
vi45 has submitted 1 post

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Members


vi45's journal

29 July 2014

Better this week :-)
on diet vi45's own diet  losing 2.5 lb a week

15 July 2014

Terrible. New start today.
on diet vi45's own diet  gaining 2.5 lb a week

vi45's Recent Food & Exercise

vi45's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

vi45's Recent Activity

vi45's Own Activity

vi45 supported zellka's Journal Entry.
vi45 recorded a Weigh In at 168.0 lb.
vi45 commented on their Journal Entry.
vi45 commented on their Journal Entry.

vi45's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan commented on DairyFarmersWife's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 152.1 lb.
Dianeinoz updated their Food Diary.
always4me replied to PamP2012's challenge post - Glory Days, September 2nd.
clareco recorded a Weigh In at 155.0 lb.
kattay supported chesgreen's Journal Entry.
Texaslawdog recorded a Weigh In at 257.5 lb.
Desserrie recorded a Weigh In at 179.8 lb.