vealboy

following: vealboy's own diet
performance: losing 0.2 lb a week

FatSecret member since: 19 Jan 10

vealboy's Weight History

	dellguy3700 on diet dellguy3700's own diet
	last weighin: losing 0.5 lb a week

vealboy has 1 buddy

Whoa...no workouts and too much food. Up 4 lbs.

on diet vealboy's own diet

218lbs 35% BF 31% muscle 2010kcals resting metabolism 38.6 BMI +22 Visceral fat No workouts this weekend, other than yardwork.

on diet vealboy's own diet

	1 medium breast Roasted Broiled or Baked Chicken Breast
	0.1 cup, sliced Cooked Carrots
	1/4 cup chopped Broccoli
	Conditioning exercise (health club)
	Calisthenics (heavy, e.g. pushups)
	Stretching (yoga)

No recent activity.

	Shap9571 updated their Food Diary.
	luckynumber5 recorded a weigh in at 110.0 lb.
	Sunshine Girl replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
	Repeat8376 recorded a weigh in at 144.5 lb.
	JenVLaan recorded a journal.
	carla13 recorded a weigh in at 142.2 lb.
	Kathy Vanish replied to tsohnholz's Group post - New and a bit lost.
	04dyna recorded a weigh in at 192.2 lb.