vant2081

Start Weight:(28 Feb 12) 268.0 lb
Current Weight:(17 Aug 13) 227.0 lb
Goal Weight:215.0 lb
following: The Primal Blueprint
performance: losing 0.2 lb a week

FatSecret member since: 28 Mar 11

vant2081's Weight History


vant2081's Buddies

mjvantassell
last weighin: steady Steady
   
vant2081 has 1 buddy



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The Primal Blueprint


vant2081's journal

21 July 2012

been sick and have not eaten all day. Am feeling like eating dinner but not much
on diet The Primal Blueprint  losing 1.2 lb a week

28 March 2012

one year 37 pounds lost
on diet The Primal Blueprint  losing 0.7 lb a week

vant2081's Recent Food & Exercise

vant2081's Recent Activity

vant2081's Own Activity

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Other Member Diet Recent Activity

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kywoman71 recorded a Journal Entry.
njallen23 recorded a Weigh In at 158.0 lb.
jmb3450 supported izzypup68's Journal Entry.
HARLEYNICE3 supported Char60's Journal Entry.