valhman

Start Weight:(30 Apr 14) 202.8 lb
Current Weight:(26 Jun 15) 204.4 lb
Goal Weight:176.4 lb
following: The Paleo Diet
performance: losing 2.4 lb a week

FatSecret member since: 07 May 11

valhman's Weight History



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The Paleo Diet


valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

P1
on diet valhman's own diet  

valhman's Recent Food & Exercise

valhman's Recent Activity

valhman's Own Activity

valhman recorded a Weigh In at 204.4 lb.
valhman recorded a Weigh In at 205.9 lb.
valhman recorded a Weigh In at 208.3 lb.
valhman recorded a Weigh In at 208.3 lb.

valhman's Buddies

No recent activity.

The Paleo Diet Recent Activity

Derek Pflueger updated their Food Diary.
tgsdiet recorded a Weigh In at 169.0 lb.
cpmodem updated their Food Diary.
doubleE recorded a Weigh In at 215.0 lb.
QuirkyDebi supported FLOWERDUDE's Journal Entry.
lau13ren recorded a Weigh In at 115.0 lb.
hoelbd recorded a Weigh In at 265.0 lb.
Californiaesque recorded a Weigh In at 187.0 lb.