valhman

Start Weight:(30 Apr 14) 202.8 lb
Current Weight:(29 Jul 14) 191.8 lb
Goal Weight:176.4 lb
following: The Paleo Diet
performance: gaining 1.8 lb a week

FatSecret member since: 07 May 11

valhman's Weight History



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The Paleo Diet


valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

P1
on diet valhman's own diet  

valhman's Recent Food & Exercise

valhman's Recent Activity

valhman's Own Activity

valhman updated their Food Diary.
valhman recorded a Weigh In at 191.8 lb.

valhman's Buddies

No recent activity.

The Paleo Diet Recent Activity

banstyk recorded a Weigh In at 232.4 lb.
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Shawn007Skinny recorded a Journal Entry.
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jclynne recorded a Journal Entry.
tgsdiet recorded a Weigh In at 166.8 lb.
sealappman recorded a Weigh In at 226.6 lb.