Start Weight:(30 Apr 14) 202.8 lb
Current Weight:(12 May 16) 216.7 lb
Goal Weight:176.4 lb
following: The Paleo Diet
performance: gaining 0.6 lb a week

FatSecret member since: 07 May 11

valhman's Weight History

Other Related Links


The Paleo Diet

valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

on diet valhman's own diet  

valhman's Recent Food & Exercise

valhman's Recent Activity

valhman's Own Activity

No recent activity.

valhman's Buddies

No recent activity.

The Paleo Diet Recent Activity

AshMomma recorded a Weigh In at 250.0 lb.
dlbley recorded a Weigh In at 207.0 lb.
arochom recorded a Weigh In at 199.2 lb.
mec7790 updated their Exercise Diary.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.