valhman

Start Weight:(30 Apr 14) 202.8 lb
Current Weight:(07 Jan 16) 226.0 lb
Goal Weight:176.4 lb
following: The Paleo Diet
performance: gaining 1.5 lb a week

FatSecret member since: 07 May 11

valhman's Weight History



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The Paleo Diet


valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

P1
on diet valhman's own diet  

valhman's Recent Food & Exercise

valhman's Recent Activity

valhman's Own Activity

valhman recorded a Weigh In at 226.0 lb.
valhman recorded a Weigh In at 224.4 lb.
valhman recorded a Weigh In at 224.9 lb.
valhman recorded a Weigh In at 227.5 lb.

valhman's Buddies

No recent activity.

The Paleo Diet Recent Activity

dleo2011 recorded a Weigh In at 127.3 lb.
Hyes recorded a Weigh In at 193.6 lb.
jclynne recorded a Weigh In at 177.0 lb.
RBBowers recorded a Journal Entry and a Weigh In at 215.2 lb.
rebeccaberg supported their Journal Entry.
ricag recorded a Weigh In at 159.0 lb.
cmtdee recorded a Weigh In at 272.0 lb.
gug recorded a Weigh In at 122.0 lb.