valhman

Start Weight:(30 Apr 14) 202.8 lb
Current Weight:(29 Jul 14) 191.8 lb
Goal Weight:176.4 lb
following: The Paleo Diet
performance: gaining 1.8 lb a week

FatSecret member since: 07 May 11

valhman's Weight History



Other Related Links

Members

The Paleo Diet


valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

P1
on diet valhman's own diet  

valhman's Recent Food & Exercise

valhman's Recent Activity

valhman's Own Activity

valhman updated their Food Diary.
valhman recorded a Weigh In at 191.8 lb.
valhman recorded a Weigh In at 188.7 lb.
valhman recorded a Weigh In at 188.7 lb.

valhman's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 178.9 lb.
jwfair recorded a Weigh In at 185.4 lb.
tgsdiet recorded a Weigh In at 167.0 lb.
banstyk recorded a Weigh In at 226.6 lb.
Cynderr recorded a Weigh In at 223.4 lb.
freshstart2011 recorded a Weigh In at 249.7 lb.
danipants recorded a Weigh In at 230.6 lb.
kplog recorded a Weigh In at 267.0 lb.