valhman

Start Weight:(30 Apr 14) 202.8 lb
Current Weight:(12 May 16) 216.7 lb
Goal Weight:176.4 lb
following: The Paleo Diet
performance: gaining 0.6 lb a week

FatSecret member since: 07 May 11

valhman's Weight History



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The Paleo Diet


valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

P1
on diet valhman's own diet  

valhman's Recent Food & Exercise

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The Paleo Diet Recent Activity

rontravis supported Mrs Maths's Journal Entry.
catherineeleanor commented on Panigale1199's Journal Entry.
Panigale1199 supported warrenwinter's Journal Entry.
tgsdiet updated their Exercise Diary.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.
QuebecGirl recorded a Weight Entry at 199.2 lb.