valhman
Joined May 2011
Posts
241
Following
0
Followers
0
Weight History

Start Weight
202.8 lb
Lost so far: 13.9 lb

Current Weight
216.7 lb
Performance: gaining 0.6 lb a week

Goal Weight
176.4 lb
Still to go: 40.3 lb

valhman's Weight History



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The Paleo Diet


valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

P1
on diet valhman's own diet  

valhman's Recent Food & Exercise


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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
SanBogie updated their Food Diary.
ninabella recorded a Weight Entry at 136.5 lb.
mec7790 recorded a Weight Entry at 192.0 lb.
jamesmagruder recorded a Weight Entry at 175.0 lb.
BusyDaddy recorded a Journal Entry and a Weight Entry at 178.4 lb.
aubiecat recorded a Weight Entry at 198.0 lb.
lorrainejones1 updated their Exercise Diary.