valhman

Start Weight:(30 Apr 14) 202.8 lb
Current Weight:(29 Jul 14) 191.8 lb
Goal Weight:176.4 lb
following: The Paleo Diet
performance: gaining 1.8 lb a week

FatSecret member since: 07 May 11

valhman's Weight History



Other Related Links

Members

The Paleo Diet


valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

P1
on diet valhman's own diet  

valhman's Recent Food & Exercise

valhman's Recent Activity

valhman's Own Activity

valhman recorded a Weigh In at 191.8 lb.
valhman recorded a Weigh In at 188.7 lb.
valhman recorded a Weigh In at 188.7 lb.
valhman recorded a Weigh In at 199.1 lb.

valhman's Buddies

No recent activity.

The Paleo Diet Recent Activity

robg submitted a diet Tip.
mrflibbleisvryx recorded a Weigh In at 211.0 lb.
jwfair recorded a Weigh In at 192.0 lb.
discofunk recorded a Weigh In at 192.9 lb.
shannonscherz recorded a Weigh In at 246.2 lb.
Candace Staub recorded a Weigh In at 183.6 lb.
tgsdiet recorded a Weigh In at 165.6 lb.
anarakh recorded a Weigh In at 210.1 lb.