valhman

Start Weight:(30 Apr 14) 202.8 lb
Current Weight:(12 May 16) 216.7 lb
Goal Weight:176.4 lb
following: The Paleo Diet
performance: gaining 0.6 lb a week

FatSecret member since: 07 May 11

valhman's Weight History



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The Paleo Diet


valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

P1
on diet valhman's own diet  

valhman's Recent Food & Exercise

valhman's Recent Activity

valhman's Own Activity

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The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 166.0 lb.
rontravis updated their Food Diary.
PGM012197 commented on rontravis's Journal Entry.
Lindart commented on rontravis's Journal Entry.
rob2819 supported FloridaAngel's Journal Entry.
4trips recorded a Weigh In at 142.0 lb.
masys59 recorded a Weigh In at 142.4 lb.
bruceerickson supported Sammy19780's Journal Entry.