valhman

Start Weight:(30 Apr 14) 202.8 lb
Current Weight:(12 May 16) 216.7 lb
Goal Weight:176.4 lb
following: The Paleo Diet
performance: gaining 0.6 lb a week

FatSecret member since: 07 May 11

valhman's Weight History



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The Paleo Diet


valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

P1
on diet valhman's own diet  

valhman's Recent Food & Exercise

valhman's Recent Activity

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The Paleo Diet Recent Activity

tgsdiet supported minitata's Journal Entry.
computerninja recorded a Weight Entry at 230.2 lb.
robyn1733 recorded a Journal Entry.
Hyes recorded a Weight Entry at 192.7 lb.
latishamuller recorded a Journal Entry and a Weight Entry at 166.0 lb.
tianaayers recorded a Weight Entry at 100.0 lb.
rob2819 supported abbadabba's Journal Entry.
Dphoffman recorded a Weight Entry at 217.4 lb.