valhman

Start Weight:(30 Apr 14) 202.8 lb
Current Weight:(29 Jul 14) 191.8 lb
Goal Weight:176.4 lb
following: The Paleo Diet
performance: gaining 1.8 lb a week

FatSecret member since: 07 May 11

valhman's Weight History



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valhman's journal

19 May 2014

PPPP1 Steve Wedding
on diet The Paleo Diet  

19 April 2014

P1
on diet valhman's own diet  

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The Paleo Diet Recent Activity

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SkellyShelly updated their Food Diary.
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lau13ren started a new forum topic - Holidays.