urpalval88

Start Weight:(15 Jan 12) 215.0 lb
Current Weight:(20 Nov 15) 219.0 lb
Goal Weight:175.0 lb
following: urpalval88's own diet
performance: losing 0.6 lb a week

FatSecret member since: 14 Sep 09

urpalval88's Weight History


urpalval88's Buddies

batesx83
on diet Atkins
last weighin: gaining 0.1 lb a week Up
   
urpalval88 has 1 buddy



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urpalval88's journal

20 November 2015

Round 2
on diet urpalval88's own diet  

27 November 2012

Ate Guten. Got sick. it was in the oatmeal. today I am not going to eat much. a large green tea smoothie and maybe some broth. I want no solids. :(
on diet urpalval88's own diet  

urpalval88's Recent Food & Exercise

urpalval88's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

urpalval88's Recent Activity

urpalval88's Own Activity

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