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upsnowdog

Start Weight:(01 Feb 11) 173.0 lb
Current Weight:(21 Jan 13) 180.0 lb
Goal Weight:162.0 lb
following: upsnowdog's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 21 Jan 10

upsnowdog's Weight History

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upsnowdog's buddies

Mel K
on diet Mel K's own diet
last weighin: gaining 0.1 lb a week Up
   
upsnowdog has 1 buddy





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upsnowdog's Recent Food & Exercise

  1 cup 2% Fat Milk
  1 serving Strawberry Milk Shake
  1/2 oz Oil Roasted Peanuts (with Salt)
  Weight Training (moderate)
  Weight Training (moderate)
  Exercise machine (moderate)
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upsnowdog's Recent Activity

upsnowdog's own activity

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upsnowdog's Buddies

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Other Member Diet Recent Activity

Narek55 recorded a weigh in at 178.4 lb.
piute updated their Food Diary.
JacKel_71 updated their Food Diary.
mrsjohnson0317 recorded a weigh in at 264.0 lb.
fatchecker updated their Exercise Diary.
topoisomeras recorded a weigh in at 160.6 lb.
Ruhu commented on FullaBella's journal.
tasneem33 replied to their Group post - What am I allowed on fast days.
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