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unity1234
unity1234
Joined January 2022
Posts
1208
Following
499
Followers
313
Weight History
Start Weight
130.0 lb
Lost so far:
12.5 lb
Current Weight
117.5 lb
Performance:
gaining 7.0 lb a week
Goal Weight
120.0 lb
Still to go:
2.5 lb
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Substack: https://gailzdesign.substack.com/
unity1234's Weight History
view unity1234's complete history
Following
Alindsey83t
last weighin:
losing 1.2 lb a week
Yearofhealth2023
last weighin:
gaining 2.1 lb a week
yfritz
last weighin:
losing 0.4 lb a week
jengetfit123
last weighin:
losing 0.5 lb a week
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unity1234's Recent Food & Exercise
1 serving Wild Harvest Mixed Greens & Spinach Salad
1/2 serving Newman's Own Light Balsamic Vinaigrette
1/2 Hass Avocado
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar