unity1234 - Member

unity1234

Joined January 2022

Posts

1208

Following

500

Followers

313

Weight History

Start Weight

130.0 lb

Lost so far: 12.5 lb

Current Weight

117.5 lb
Performance: gaining 7.0 lb a week

Goal Weight

120.0 lb

Still to go: 2.5 lb

Substack: https://gailzdesign.substack.com/

unity1234's Weight History

	outerlimit
	last weighin: gaining 0.2 lb a week

view all

	1/2 serving Newman's Own Light Balsamic Vinaigrette
	1 serving Wild Harvest Mixed Greens & Spinach Salad
	1 5" long Sweet Potato
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Walking (exercise) - 3.5/mph