unclemountain

Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(18 Oct 14) 276.0 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: Steady

FatSecret member since: 14 Jan 14

unclemountain's Weight History


unclemountain's Buddies

nb girl
last weighin: losing 7.7 lb a week Down
 
jparlett
buddies only
gilliansings
last weighin: steady Steady
 
cmgordonor
buddies only



unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

Other Related Links

Members


unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

unclemountain recorded a Weigh In at 276.0 lb.
unclemountain supported Great Brittany's Journal Entry.
unclemountain recorded a Weigh In at 276.5 lb.
unclemountain recorded a Weigh In at 277.0 lb.

unclemountain's Buddies

jparlett supported BeckyBaby65too's Journal Entry.
gilliansings commented on their Journal Entry.

Other Member Diet Recent Activity

KittyKathy added lenny's Shish Kebab recipe to their cook book.
shannonethridge recorded a Weigh In at 167.0 lb.
sekline recorded a Weigh In at 206.5 lb.
bradyaj1 recorded a Weigh In at 156.0 lb.
AndiLambert recorded a Weigh In at 131.0 lb.
SoLosingIt recorded a Weigh In at 181.8 lb.
Chriscee63 recorded a Weigh In at 168.5 lb.
kimmieee recorded a Weigh In at 201.4 lb.