unclemountain

Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(09 Nov 14) 275.0 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: losing 0.3 lb a week

FatSecret member since: 14 Jan 14

unclemountain's Weight History


unclemountain's Buddies

nb girl
last weighin: losing 3.1 lb a week Down
 
jparlett
buddies only
mrsmole
last weighin: steady Steady
 
cmgordonor
buddies only



unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

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Members


unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

unclemountain recorded a Weigh In at 275.0 lb.

unclemountain's Buddies

jparlett and docspaulding are now buddies.
cmgordonor recorded a Weigh In at 150.2 lb.
mrsmole commented on SherrieC's Journal Entry.

Other Member Diet Recent Activity

Lily273 updated their Food Diary.
ghadagerges recorded a Weigh In at 145.5 lb.
tuviejinho recorded a Weigh In at 229.3 lb.
J123451 recorded a Weigh In at 272.4 lb.
Dr_engineer recorded a Weigh In at 188.5 lb.
anuszkachudnie recorded a Weigh In at 148.8 lb.
441fp recorded a Weigh In at 173.9 lb.
Giant1 updated their Exercise Diary.