unclemountain

Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(14 Apr 14) 292.0 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: losing 0.9 lb a week

FatSecret member since: 14 Jan 14

unclemountain's Weight History


unclemountain's Buddies

Online now timconard
last weighin: gaining 1.3 lb a week Up
 
lauraab
last weighin: losing 1.8 lb a week Down
mrsmole
last weighin: losing 2.6 lb a week Down
 
gilliansings
last weighin: losing 1.2 lb a week Down



unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

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Members


unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

unclemountain supported puhpine's Journal Entry.
unclemountain recorded a Weigh In at 292.0 lb.
unclemountain supported mmae's Journal Entry.
unclemountain supported bigbassbrent's Journal Entry.

unclemountain's Buddies

lauraab commented on The Blue Box's Journal Entry.
mrsmole updated their Food Diary.
gilliansings updated their Exercise Diary.

Other Member Diet Recent Activity

daveofthedogs and Craig Tanzy are now buddies.
Miss Jane Austen updated their Food Diary.
iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
parijon recorded a Weigh In at 146.0 lb.
Charben recorded a Weigh In at 227.0 lb.
GracieLouFreebush recorded a Weigh In at 196.5 lb.
kwood1125 recorded a Weigh In at 310.6 lb.
LionCity recorded a Weigh In at 159.6 lb.