unclemountain

Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(19 Mar 15) 270.5 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: losing 1.1 lb a week

FatSecret member since: 14 Jan 14

unclemountain's Weight History


unclemountain's Buddies

Online now jparlett
buddies only
 
mrsmole
last weighin: gaining 0.9 lb a week Up
TXSnowman
last weighin: gaining 0.9 lb a week Up
 
nb girl
last weighin: losing 0.4 lb a week Down



unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

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unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

unclemountain recorded a Weigh In at 270.5 lb.
unclemountain recorded a Weigh In at 275.0 lb.

unclemountain's Buddies

jparlett supported wcarbonell's Journal Entry.

Other Member Diet Recent Activity

millerm40 supported xohhjeez's Journal Entry.
mattq recorded a Weigh In at 173.2 lb.
JW4444 recorded a Journal Entry and a Weigh In at 126.8 lb.
stanley 1 recorded a Weigh In at 175.5 lb.
Roxymom recorded a Weigh In at 163.0 lb.
mjl1961 supported dee7712's Journal Entry.
auroraioanid commented on soonsoonsoon's Journal Entry.
kenboze recorded a Weigh In at 218.0 lb.