unclemountain

Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(11 May 15) 269.0 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Jan 14

unclemountain's Weight History


unclemountain's Buddies

Online now jparlett
buddies only
 
mrsmole
last weighin: steady Steady
TXSnowman
last weighin: losing 3.5 lb a week Down
 
nb girl
last weighin: losing 0.4 lb a week Down



unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

Other Related Links

Members


unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

unclemountain recorded a Weigh In at 269.0 lb.

unclemountain's Buddies

jparlett supported Frosty Heimdall's Journal Entry.

Other Member Diet Recent Activity

pyrowl recorded a Weigh In at 176.2 lb.
momange updated their Food Diary.
jodycaccese recorded a Journal Entry and a Weigh In at 246.9 lb.
ProfShanks recorded a Weigh In at 182.0 lb.
Socolova supported hennebrooke's Journal Entry.
cwilson7873 updated their Food Diary.
minhv supported paperdoll2003 's Journal Entry.
Syntia Abreu recorded a Weigh In at 174.2 lb.