unclemountain

Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(09 Nov 14) 275.0 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: losing 0.3 lb a week

FatSecret member since: 14 Jan 14

unclemountain's Weight History


unclemountain's Buddies

Online now jparlett
buddies only
 
nb girl
last weighin: losing 1.2 lb a week Down
mrsmole
last weighin: gaining 2.8 lb a week Up
 
humy
last weighin: losing 3.5 lb a week Down



unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

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unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

unclemountain recorded a Weigh In at 275.0 lb.
unclemountain recorded a Weigh In at 275.5 lb.
unclemountain recorded a Weigh In at 276.0 lb.
unclemountain supported Great Brittany's Journal Entry.

unclemountain's Buddies

jparlett supported bri293's Journal Entry.

Other Member Diet Recent Activity

dglass updated their Exercise Diary.
Hipaagrammy supported jenniferanugwom's Weigh In.
taoxek recorded a Weigh In at 221.6 lb.
GH1017 recorded a Weigh In at 205.4 lb.
IBLEES1983 updated their Food Diary.
kalley560 recorded a Weigh In at 190.5 lb.
batle323 recorded a Weigh In at 133.2 lb.
Fred5151 recorded a Weigh In at 178.6 lb.