unclemountain

Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(22 Jan 15) 275.0 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: losing 3.5 lb a week

FatSecret member since: 14 Jan 14

unclemountain's Weight History


unclemountain's Buddies

mrsmole
last weighin: steady Steady
 
jparlett
buddies only
nb girl
last weighin: losing 0.4 lb a week Down
 
TXSnowman
last weighin: gaining 5.4 lb a week Up



unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

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unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

unclemountain recorded a Weigh In at 275.0 lb.
unclemountain recorded a Weigh In at 280.0 lb.

unclemountain's Buddies

jparlett and shorttie115 are now buddies.

Other Member Diet Recent Activity

hammer of god updated their Food Diary.
johanhorn recorded a Weigh In at 193.6 lb.
ookle recorded a Weigh In at 148.6 lb.
Hipaagrammy supported mcollopy's Weigh In.
SuccessThisTime58 supported extreme170's Journal Entry.
wolverine55 recorded a Weigh In at 311.0 lb.
NatashaChiara recorded a Journal Entry.
Pat BComingSlim and Arrevanthas are now buddies.