unclemountain

Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(15 Aug 14) 280.0 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: losing 1.2 lb a week

FatSecret member since: 14 Jan 14

unclemountain's Weight History


unclemountain's Buddies

mrsmole
last weighin: losing 0.9 lb a week Down
 
jparlett
buddies only
nb girl
last weighin: losing 1.3 lb a week Down
 
gilliansings
last weighin: steady Steady



unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

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unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

unclemountain and nb girl are now buddies.
unclemountain recorded a Weigh In at 280.0 lb.
unclemountain recorded a Weigh In at 281.0 lb.
unclemountain recorded a Weigh In at 281.5 lb.

unclemountain's Buddies

mrsmole commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Christabel99 recorded a Weigh In at 167.0 lb.
Deb_N recorded a Journal Entry.
gaz68 recorded a Weigh In at 186.0 lb.
FitOKay supported skwhite's Journal Entry.
malawi72 recorded a Weigh In at 158.7 lb.
ToniEgg recorded a Weigh In at 129.9 lb.
TAIC69 commented on MrsRatfire's Journal Entry.
pstannhuser recorded a Weigh In at 197.5 lb.