unclemountain

Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(11 May 15) 269.0 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Jan 14

unclemountain's Weight History


unclemountain's Buddies

Online now jparlett
buddies only
 
cmgordonor
buddies only
mrsmole
last weighin: steady Steady
 
TXSnowman
last weighin: gaining 2.9 lb a week Up



unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

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unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

No recent activity.

unclemountain's Buddies

jparlett supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

Yolanda9179 supported northernmusician's Journal Entry.
losinit1655 and HCB are now buddies.
mamalion013 recorded a Journal Entry.
HCB commented on aroosamalik's Weigh In.
megum852 recorded a Weigh In at 169.4 lb.
fribourg13 recorded a Weigh In at 120.6 lb.
hippiecow recorded a Weigh In at 180.0 lb.
deltac recorded a Weigh In at 189.4 lb.