Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(11 May 15) 269.0 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: losing 0.2 lb a week

FatSecret member since: 14 Jan 14

unclemountain's Weight History

unclemountain's Buddies

last weighin: losing 4.6 lb a week Down
buddies only
last weighin: gaining 0.3 lb a week Up
buddies only

unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

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unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

No recent activity.

unclemountain's Buddies

TXSnowman updated their Exercise Diary.
jparlett supported Jones Jennifer's Journal Entry.

Other Member Diet Recent Activity

vegasgirl59 commented on their Journal Entry.
Sugar Waffle commented on Scalewatcher3's Journal Entry.
Jerryfx recorded a Weigh In at 179.0 lb.
Hckitzmiller recorded a Weigh In at 150.0 lb.
lisad60 recorded a Weigh In at 121.5 lb.
Beverly J recorded a Journal Entry.
ljdiet recorded a Weigh In at 142.4 lb.
375291181840 recorded a Weigh In at 255.3 lb.