Start Weight:(30 Jan 14) 311.5 lb
Current Weight:(29 Aug 14) 279.5 lb
Goal Weight:240.0 lb
following: unclemountain's own diet
performance: losing 0.3 lb a week

FatSecret member since: 14 Jan 14

unclemountain's Weight History

unclemountain's Buddies

Online now nb girl
last weighin: losing 10.8 lb a week Down
last weighin: losing 3.5 lb a week Down
buddies only
last weighin: gaining 1.7 lb a week Up

unclemountain's Latest Posts

Very coldday here.
walked the pooch for thirty minutes. Weighed in and was down a pound. Boy, this is going to be a long haul.
posted 17 Jan 2014, 12:18
Just joined up..nervous
Ready to go after stalling for months.
posted 16 Jan 2014, 21:22
unclemountain has submitted 2 posts

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unclemountain's journal

22 March 2014

I'm fascinated with this effort. I started with the idea that it might be very annoying and difficult. However, I've found that when I severely discount ...

01 March 2014

Well....15 pounds down since I started. I've been eating about 60% of the Fatsecret RDA - I think the RDA calculations are flawed. No way do I need 3000 ...

unclemountain's Recent Food & Exercise

unclemountain's Groups

unclemountain's Recent Activity

unclemountain's Own Activity

unclemountain recorded a Weigh In at 279.5 lb.
unclemountain and nb girl are now buddies.
unclemountain recorded a Weigh In at 280.0 lb.
unclemountain recorded a Weigh In at 281.0 lb.

unclemountain's Buddies

nb girl commented on their Journal Entry.
jparlett and Noraneko are now buddies.

Other Member Diet Recent Activity

Robbob33 recorded a Journal Entry and a Weigh In at 203.8 lb.
Sugar Waffle supported Jeffreyangelo21's Journal Entry.
msbuggirl supported Deb_N's Journal Entry.
chenry415 recorded a Weigh In at 237.5 lb.
LoadGod commented on their Journal Entry.
wholefoodnut commented on ClassicRocker's Journal Entry.
Prasanth Pattusamy updated their Food Diary.
mgrill commented on FullaBella's Journal Entry.