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05 February 2015

Weigh-in: 175.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet ugachaka35's own diet   steady weight

04 February 2015

Weigh-in: 177.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well

21 January 2015

Weigh-in: 175.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet ugachaka35's own diet   losing 1.3 lb a week

10 January 2015

Weigh-in: 177.0 lb lost so far: 0 lb still to go: 32.0 lb Diet followed reasonably well
   add comment on diet ugachaka35's own diet   losing 0.3 lb a week

17 December 2014

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet ugachaka35's own diet   gaining 0.5 lb a week

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Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.
kuwa2004 recorded a Weigh In at 132.9 lb.
colin.peck recorded a Weigh In at 194.0 lb.