tron

Start Weight:(27 Feb 12) 246.0 lb
Current Weight:(07 Sep 14) 243.0 lb
Goal Weight:220.0 lb
following: Bill Phillip's Body For Life
performance: losing 1.1 lb a week

FatSecret member since: 16 Mar 10

tron's Weight History


tron's Latest Member Challenges

76
  ***Two Hundred Sit-up Challenge***
status: Completed
ended: 02 Aug 10
view progress
 
 


tron's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 233kcal | fat: 14.50g | carbs: 1.71g | prot: 22.92g
Turkey Bacon and Cheese Omlette
A great quick and easy ziploc omlette for busy mornings.
view complete cookbook

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Members

Bill Phillip's Body For Life


tron's journal

04 August 2014

after trip to Kamloops. not bad!

27 July 2014

morning after party...not bad
on diet Bill Phillip's Body For Life  losing 9.0 lb a week

tron's Recent Food & Exercise

tron's Recent Activity

tron's Own Activity

tron recorded a Weigh In at 243.0 lb.
tron recorded a Weigh In at 244.5 lb.
tron recorded a Weigh In at 244.0 lb.
tron recorded a Weigh In at 245.0 lb.

tron's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

fatfreeme recorded a Journal Entry and a Weigh In at 165.0 lb.
Lunchables recorded a Weigh In at 182.3 lb.
tron recorded a Weigh In at 243.0 lb.
Tammy Fae recorded a Weigh In at 139.0 lb.
luzusama recorded a Weigh In at 195.0 lb.
Clementinax updated their Food Diary.
mikeasaxton recorded a Journal Entry and a Weigh In at 300.0 lb.
keeko_71 recorded a Weigh In at 151.0 lb.