tron

Start Weight:(27 Feb 12) 246.0 lb
Current Weight:(08 Jan 15) 243.5 lb
Goal Weight:220.0 lb
following: Bill Phillip's Body For Life
performance: losing 2.8 lb a week

FatSecret member since: 16 Mar 10

tron's Weight History


tron's Latest Member Challenges

76
  ***Two Hundred Sit-up Challenge***
status: Completed
ended: 02 Aug 10
view progress
 
 


tron's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 233kcal | fat: 14.50g | carbs: 1.71g | prot: 22.92g
Turkey Bacon and Cheese Omlette
A great quick and easy ziploc omlette for busy mornings.
view complete cookbook

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Members

Bill Phillip's Body For Life


tron's journal

23 November 2014

after Disney world
on diet Bill Phillip's Body For Life  gaining 0.2 lb a week

18 November 2014

Day after returning from Disney +5lbs 😢

tron's Recent Food & Exercise

tron's Recent Activity

tron's Own Activity

tron recorded a Weigh In at 243.5 lb.
tron recorded a Weigh In at 243.0 lb.
tron recorded a Weigh In at 244.0 lb.
tron recorded a Weigh In at 244.5 lb.

tron's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

pkelt recorded a Weigh In at 215.0 lb.
Hangtime added Kimberbell's Chicken Two Bean Salad recipe to their cook book.
fatfreeme recorded a Weigh In at 168.0 lb.
zack0273 recorded a Weigh In at 303.8 lb.
Krafty1 updated their Food Diary.
tron recorded a Weigh In at 243.5 lb.
Mantei recorded a Weigh In at 222.0 lb.
golfwidow88 recorded a Weigh In at 128.0 lb.