tron

Start Weight:(27 Feb 12) 246.0 lb
Current Weight:(27 Jul 14) 251.0 lb
Goal Weight:220.0 lb
following: Bill Phillip's Body For Life
performance: losing 9.0 lb a week

FatSecret member since: 16 Mar 10

tron's Weight History


tron's Latest Member Challenges

76
  ***Two Hundred Sit-up Challenge***
status: Completed
ended: 02 Aug 10
view progress
 
 


tron's Cookbook

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 233kcal | fat: 14.50g | carbs: 1.71g | prot: 22.92g
Turkey Bacon and Cheese Omlette
A great quick and easy ziploc omlette for busy mornings.
view complete cookbook

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Members

Bill Phillip's Body For Life


tron's journal

27 July 2014

morning after party...not bad
on diet Bill Phillip's Body For Life  losing 9.0 lb a week

26 July 2014

foot all taped from Physio. this platar fasciatis is killing me!

tron's Recent Food & Exercise

tron's Recent Activity

tron's Own Activity

tron recorded a Journal Entry and a Weigh In at 251.0 lb.
tron recorded a Journal Entry and a Weigh In at 249.5 lb.
tron recorded a Weigh In at 249.5 lb.
tron recorded a Weigh In at 250.0 lb.

tron's Buddies

No recent activity.

Bill Phillip's Body For Life Recent Activity

tron recorded a Journal Entry and a Weigh In at 251.0 lb.
Krafty1 recorded a Weigh In at 197.6 lb.
fatfreeme recorded a Journal Entry.
luzusama recorded a Journal Entry and a Weigh In at 198.0 lb.
zack0273 recorded a Weigh In at 290.8 lb.
Tammy Fae recorded a Weigh In at 137.0 lb.