trb1017

Start Weight:(06 Mar 15) 196.6 lb
Current Weight:(16 Mar 15) 187.4 lb
Goal Weight:160.0 lb
following: trb1017's own diet
performance: losing 6.4 lb a week

FatSecret member since: 02 Oct 12

trb1017's Weight History


trb1017's Latest Member Challenges

327
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 
  
352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 


trb1017's Cookbook

cals: 270kcal | fat: 9.38g | carbs: 30.24g | prot: 17.70g
Green Chili Cheeseburger
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g
Strawberry Cream Cheese Cupcakes
Berries and cream cheese provide the wow in simply delicious cupcakes.
cals: 176kcal | fat: 1.73g | carbs: 28.83g | prot: 11.37g
Turkey and Corn Bread Casserole
A hearty delicious casserole that will set your taste buds alive.
cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
view complete cookbook

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trb1017's journal

07 November 2013

Totally fell off the wagon. Starting again today. Want to reach new goal by March.
on diet trb1017's own diet  gaining 0.7 lb a week

23 January 2013

One more pound to hit the half way point and it seems that the weight loss has slowd down. This makes me sad but I will keep going strong. I weigh in on ...
on diet trb1017's own diet  

trb1017's Recent Food & Exercise

trb1017's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

trb1017's Recent Activity

trb1017's Own Activity

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trb1017's Buddies

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Other Member Diet Recent Activity

Seth1995 recorded a Weigh In at 183.0 lb.
britmckay recorded a Weigh In at 240.2 lb.
Yolande Marais recorded a Weigh In at 169.3 lb.
EdG updated their Exercise Diary.
Meadow Mist recorded a Weigh In at 165.0 lb.
Brn-Ide-Grl recorded a Weigh In at 206.8 lb.
RidingwithMark recorded a Weigh In at 187.6 lb.
Ghdiron recorded a Weigh In at 181.9 lb.