trb1017

Start Weight:(19 May 14) 180.0 lb
Current Weight:(18 Sep 14) 185.4 lb
Goal Weight:160.0 lb
following: trb1017's own diet
performance: losing 0.5 lb a week

FatSecret member since: 02 Oct 12

trb1017's Weight History


trb1017's Latest Member Challenges

334
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 
  
352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 


trb1017's Cookbook

cals: 270kcal | fat: 9.38g | carbs: 30.24g | prot: 17.70g
Green Chili Cheeseburger
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g
Strawberry Cream Cheese Cupcakes
Berries and cream cheese provide the wow in simply delicious cupcakes.
cals: 176kcal | fat: 1.73g | carbs: 28.83g | prot: 11.37g
Turkey and Corn Bread Casserole
A hearty delicious casserole that will set your taste buds alive.
cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
view complete cookbook

Other Related Links

Members


trb1017's journal

07 November 2013

Totally fell off the wagon. Starting again today. Want to reach new goal by March.
on diet trb1017's own diet  gaining 0.7 lb a week

23 January 2013

One more pound to hit the half way point and it seems that the weight loss has slowd down. This makes me sad but I will keep going strong. I weigh in on ...
on diet trb1017's own diet  

trb1017's Recent Food & Exercise

trb1017's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

trb1017's Recent Activity

trb1017's Own Activity

No recent activity.

trb1017's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Jonathan1958 recorded a Weigh In at 156.5 lb.
alysojuriya recorded a Journal Entry.
Ana Freire and Tatyantunes are now buddies.
spiritspell recorded a Journal Entry and a Weigh In at 144.4 lb.
Raylynn82 recorded a Journal Entry and a Weigh In at 230.4 lb.
Jones Jennifer supported br_e_co's Journal Entry.
Ladyjovern recorded a Weigh In at 112.2 lb.