trb1017

Start Weight:(06 Mar 15) 196.6 lb
Current Weight:(16 Mar 15) 187.4 lb
Goal Weight:160.0 lb
following: trb1017's own diet
performance: losing 6.4 lb a week

FatSecret member since: 02 Oct 12

trb1017's Weight History


trb1017's Latest Member Challenges

328
  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
 
  
352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 


trb1017's Cookbook

cals: 270kcal | fat: 9.38g | carbs: 30.24g | prot: 17.70g
Green Chili Cheeseburger
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
cals: 132kcal | fat: 5.50g | carbs: 19.35g | prot: 2.13g
Strawberry Cream Cheese Cupcakes
Berries and cream cheese provide the wow in simply delicious cupcakes.
cals: 176kcal | fat: 1.73g | carbs: 28.83g | prot: 11.37g
Turkey and Corn Bread Casserole
A hearty delicious casserole that will set your taste buds alive.
cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g
Low Fat Mini Cherry Cheesecakes
Sensational cheesecakes with cherries that will light up any dessert table.
view complete cookbook

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Members


trb1017's journal

07 November 2013

Totally fell off the wagon. Starting again today. Want to reach new goal by March.
on diet trb1017's own diet  gaining 0.7 lb a week

23 January 2013

One more pound to hit the half way point and it seems that the weight loss has slowd down. This makes me sad but I will keep going strong. I weigh in on ...
on diet trb1017's own diet  

trb1017's Recent Food & Exercise

trb1017's Groups

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

trb1017's Recent Activity

trb1017's Own Activity

trb1017 added Prava's White Castle Hamburger Pie recipe to their cook book.
trb1017 recorded a Weigh In at 187.4 lb.
trb1017 recorded a Weigh In at 196.6 lb.
trb1017 recorded a Weigh In at 196.9 lb.

trb1017's Buddies

No recent activity.

Other Member Diet Recent Activity

vasilismono updated their Food Diary.
luthyjd recorded a Weigh In at 240.8 lb.
millerm40 supported Kate_welsh09's Journal Entry.
rkshack recorded a Weigh In at 227.7 lb.
ELA triathlon joined challenge 30 second L-Sit Challenge.
Liane1225 recorded a Weigh In at 147.2 lb.
blakeclifton recorded a Weigh In at 250.0 lb.
Caroun recorded a Weigh In at 156.2 lb.