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04 February 2015

Weigh-in: 175.5 lb lost so far: 0 lb still to go: 25.5 lb Diet followed reasonably well
   add comment on diet tlmeyer78's own diet   losing 0.1 lb a week

24 December 2014

Weigh-in: 176.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet tlmeyer78's own diet   losing 0.2 lb a week

09 December 2014

Weigh-in: 176.5 lb lost so far: 0 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet tlmeyer78's own diet   gaining 0.6 lb a week

03 December 2014

Weigh-in: 176.0 lb lost so far: 0 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet tlmeyer78's own diet   losing 1.1 lb a week

01 December 2014

Weigh-in: 178.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed reasonably well

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tlmeyer78 recorded a Weigh In at 175.5 lb.

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hawksurprize updated their Exercise Diary.