tjprona

Start Weight:(13 Aug 13) 186.4 lb
Current Weight:(10 Jul 14) 179.5 lb
Goal Weight:165.0 lb
following: The Paleo Diet
performance: gaining 0.3 lb a week

FatSecret member since: 21 Apr 10

tjprona's Weight History



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The Paleo Diet


tjprona's journal

06 August 2013

After Ocean City and white water rafting.
on diet tjprona's own diet  

16 June 2013

Strictly Paleo starting today
on diet tjprona's own diet  losing 2.8 lb a week

tjprona's Recent Food & Exercise

tjprona's Recent Activity

tjprona's Own Activity

tjprona recorded a Weigh In at 179.5 lb.

tjprona's Buddies

No recent activity.

The Paleo Diet Recent Activity

newkim recorded a Weigh In at 249.8 lb.
tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
mgthierry and Verge2001 are now buddies.
anarakh updated their Food Diary.
robg recorded a Journal Entry and a Weigh In at 252.4 lb.
RBBowers updated their Food Diary.
mamashields2 recorded a Weigh In at 134.8 lb.