tjprona

Start Weight:(13 Aug 13) 186.4 lb
Current Weight:(11 Feb 15) 168.4 lb
Goal Weight:160.0 lb
following: The Paleo Diet
performance: gaining 0.5 lb a week

FatSecret member since: 21 Apr 10

tjprona's Weight History



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The Paleo Diet


tjprona's journal

18 August 2014

Started back on diet today
on diet The Paleo Diet  

06 August 2013

After Ocean City and white water rafting.
on diet tjprona's own diet  

tjprona's Recent Food & Exercise

tjprona's Recent Activity

tjprona's Own Activity

tjprona recorded a Weigh In at 168.4 lb.
tjprona recorded a Weigh In at 168.1 lb.
tjprona recorded a Weigh In at 164.2 lb.
tjprona recorded a Weigh In at 165.1 lb.

tjprona's Buddies

No recent activity.

The Paleo Diet Recent Activity

aubiecat recorded a Weigh In at 182.0 lb.
strakaw recorded a Journal Entry and a Weigh In at 257.0 lb.
helenapatra commented on bway's Journal Entry.
tgsdiet updated their Exercise Diary.
JVF recorded a Weigh In at 152.0 lb.
aakpkh recorded a Weigh In at 176.4 lb.
Vo2Max commented on their Journal Entry.
mjcarlson recorded a Weigh In at 133.0 lb.