tjprona

Start Weight:(13 Aug 13) 186.4 lb
Current Weight:(28 Dec 14) 162.7 lb
Goal Weight:160.0 lb
following: The Paleo Diet
performance: losing 0.5 lb a week

FatSecret member since: 21 Apr 10

tjprona's Weight History



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The Paleo Diet


tjprona's journal

18 August 2014

Started back on diet today
on diet The Paleo Diet  

06 August 2013

After Ocean City and white water rafting.
on diet tjprona's own diet  

tjprona's Recent Food & Exercise

tjprona's Recent Activity

tjprona's Own Activity

tjprona recorded a Weigh In at 162.7 lb.
tjprona recorded a Weigh In at 165.0 lb.
tjprona recorded a Weigh In at 164.0 lb.
tjprona recorded a Weigh In at 164.0 lb.

tjprona's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 162.7 lb.
kmar recorded a Weigh In at 213.0 lb.
SkellyShelly recorded a Journal Entry.
aschmaeling recorded a Weigh In at 204.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 226.0 lb.
KLawre2685 recorded a Weigh In at 214.5 lb.
Shannonh711 supported Instantcrazy's Journal Entry.
madaboutmoose commented on sharonfriz's Journal Entry.