tjprona

Start Weight:(13 Aug 13) 186.4 lb
Current Weight:(16 Apr 15) 174.7 lb
Goal Weight:165.0 lb
following: The Paleo Diet
performance: losing 0.5 lb a week

FatSecret member since: 21 Apr 10

tjprona's Weight History



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The Paleo Diet


tjprona's journal

18 August 2014

Started back on diet today
on diet The Paleo Diet  

06 August 2013

After Ocean City and white water rafting.
on diet tjprona's own diet  

tjprona's Recent Food & Exercise

tjprona's Recent Activity

tjprona's Own Activity

tjprona recorded a Weigh In at 174.7 lb.
tjprona recorded a Weigh In at 177.6 lb.
tjprona recorded a Weigh In at 175.9 lb.
tjprona recorded a Weigh In at 175.6 lb.

tjprona's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
Joan0816 supported sheshemoo's Journal Entry.
hoelbd recorded a Weigh In at 268.8 lb.
jboldt updated their Exercise Diary.
ninabella recorded a Journal Entry and a Weigh In at 120.4 lb.
Houcarmm recorded a Weigh In at 192.0 lb.
fatgirllittlecoat recorded a Weigh In at 190.0 lb.
Jane Robbin supported megbierschbach's Weigh In.