tjprona

Start Weight:(13 Aug 13) 186.4 lb
Current Weight:(20 Sep 14) 172.6 lb
Goal Weight:165.0 lb
following: The Paleo Diet
performance: losing 1.9 lb a week

FatSecret member since: 21 Apr 10

tjprona's Weight History



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The Paleo Diet


tjprona's journal

18 August 2014

Started back on diet today
on diet The Paleo Diet  

06 August 2013

After Ocean City and white water rafting.
on diet tjprona's own diet  

tjprona's Recent Food & Exercise

tjprona's Recent Activity

tjprona's Own Activity

tjprona recorded a Weigh In at 172.6 lb.
tjprona recorded a Weigh In at 173.5 lb.
tjprona recorded a Weigh In at 173.4 lb.
tjprona recorded a Weigh In at 174.1 lb.

tjprona's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
latishamuller supported Sandra92301's Journal Entry.
discofunk updated their Food Diary.
tjprona recorded a Weigh In at 172.6 lb.
banstyk recorded a Weigh In at 232.4 lb.
snowflake67 recorded a Weigh In at 228.0 lb.
cintiagm recorded a Weigh In at 220.2 lb.
jclynne recorded a Journal Entry.