time4me2lose
Joined January 2012
Posts
142
Following
7
Followers
8
Weight History

Start Weight
254.6 lb
Lost so far: 58.8 lb

Current Weight
195.8 lb
Performance: losing 1.2 lb a week

Goal Weight
174.6 lb
Still to go: 21.2 lb

time4me2lose's Weight History


time4me2lose's Latest Member Challenges

24
  Start intermittent fasting 3 days a week
status: Completed
ended: 03 Apr 17
view progress
 
  
28
  Happy New You!
status: Completed
ended: 29 Jan 17
view progress
 


Following

Frosty Heimdall
last weighin: steady Steady
 
hncreech
only visible to followers
evil1nside
only visible to followers
 
thatsoontobeskinnybitch
last weighin: gaining 0.9 lb a week Up


time4me2lose's Cookbook

cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook

time4me2lose's Latest Posts

Does my diet contain too much fat?
I just watched Fat Head also. How eye-opening! I love when TRUE SCIENCE proves society wrong! Smile
posted 14 Jan 2012, 09:25
time4me2lose has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


time4me2lose's journal

24 July 2017

poor choices!!! I GOT THIS THOUGH!!!!

30 June 2017

Ok, another week long trip (Nashville) of bad food choices and over indulgences! I have GOT to get back on track. Coffee this morning then a walk....it'll ...

time4me2lose's Recent Food & Exercise


time4me2lose's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

time4me2lose's Recent Activity

time4me2lose's Own Activity

time4me2lose recorded a Weight Entry at 195.8 lb.
time4me2lose recorded a Weight Entry at 198.2 lb.
time4me2lose recorded a Weight Entry at 199.4 lb.

Following

Frosty Heimdall recorded a Weight Entry at 332.0 lb.
thatsoontobeskinnybitch recorded a Weight Entry at 275.4 lb.

Other Member Diet Recent Activity

MissEvon recorded a Weight Entry at 264.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
FloridaAngel joined challenge Get in shape for 2018.
PinkGirlYasmin supported moridim's Journal Entry.
marieac06 supported rnazon's Journal Entry.
SergioZ07 updated their Food Diary.
angfoster83 recorded a Weight Entry at 219.3 lb.
foxfire101260 recorded a Journal Entry.