time4me2lose
Joined January 2012
Posts
150
Following
7
Followers
9
Weight History

Start Weight
254.6 lb
Lost so far: 57.6 lb

Current Weight
197.0 lb
Performance: losing 1.4 lb a week

Goal Weight
174.6 lb
Still to go: 22.4 lb

time4me2lose's Weight History


time4me2lose's Latest Member Challenges

24
  Start intermittent fasting 3 days a week
status: Completed
ended: 03 Apr 17
view progress
 
  
28
  Happy New You!
status: Completed
ended: 29 Jan 17
view progress
 


Following

Online now hncreech
only visible to followers
 
Frosty Heimdall
last weighin: steady Steady
evil1nside
only visible to followers
 
thatsoontobeskinnybitch
last weighin: losing 7.8 lb a week Down


time4me2lose's Cookbook

cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook

time4me2lose's Latest Posts

Does my diet contain too much fat?
I just watched Fat Head also. How eye-opening! I love when TRUE SCIENCE proves society wrong! Smile
posted 14 Jan 2012, 09:25
time4me2lose has submitted 1 post

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


time4me2lose's journal

24 July 2017

poor choices!!! I GOT THIS THOUGH!!!!

30 June 2017

Ok, another week long trip (Nashville) of bad food choices and over indulgences! I have GOT to get back on track. Coffee this morning then a walk....it'll ...

time4me2lose's Recent Food & Exercise


time4me2lose's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

time4me2lose's Recent Activity

time4me2lose's Own Activity

time4me2lose recorded a Weight Entry at 197.0 lb.

Following

hncreech recorded a Weight Entry at 245.8 lb.

Other Member Diet Recent Activity

8Patty supported xuelingfan's Weight Entry.
Nancyp820 commented on their Journal Entry.
PbSULAK recorded a Weight Entry at 370.6 lb.
slimays recorded a Journal Entry and a Weight Entry at 226.3 lb.
Leni Liu Cing Link commented on their Weight Entry.
Danielabejarano supported rubato456's Journal Entry.
DaianaAzpil recorded a Journal Entry.
Becca P supported pokeybean's Journal Entry.