Start Weight:(01 Jan 17) 254.2 lb
Current Weight:(28 Mar 17) 223.6 lb
Goal Weight:199.2 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 1.8 lb a week

FatSecret member since: 11 Jan 12

time4me2lose's Weight History

time4me2lose's Latest Member Challenges

  Start intermittent fasting 3 days a week
status: In Progress
currently: Week 4 of 4
end date: Monday 03 Apr 17
view progress
  Happy New You!
status: Completed
ended: 29 Jan 17
view progress

time4me2lose's Buddies

Online now thatsoontobeskinnybitch
last weighin: losing 16.8 lb a week Down
buddies only
buddies only
Frosty Heimdall
last weighin: gaining 2.0 lb a week Up

time4me2lose's Cookbook

cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 368kcal | fat: 24.26g | carbs: 5.04g | prot: 30.70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
view complete cookbook

time4me2lose's Latest Posts

Does my diet contain too much fat?
I just watched Fat Head also. How eye-opening! I love when TRUE SCIENCE proves society wrong! Smile
posted 14 Jan 2012, 09:25
time4me2lose has submitted 1 post

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

time4me2lose's journal

03 March 2017

It's been 2 months, down 21ish pounds following the LCHF diet. Clothes are def looser and I can fit into clothes that my stomach and hips laughed at in ...

16 January 2017

Ok, Well I am back here 16 days later. Down about 3 pounds. My rocky start to the new year has brought about a few obstacles I am having to maneuver: hubs ...

time4me2lose's Recent Food & Exercise

time4me2lose's Groups

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

time4me2lose's Recent Activity

time4me2lose's Own Activity

time4me2lose recorded a Weight Entry at 223.6 lb.
time4me2lose supported Retta Smith's Journal Entry.
time4me2lose supported michi180's Journal Entry.
time4me2lose supported LaShrebeka_BeastMode's Journal Entry.

time4me2lose's Buddies

evil1nside supported jamesnave's Journal Entry.
thatsoontobeskinnybitch supported celtic wonder's Journal Entry.

Other Member Diet Recent Activity

Ideal Weight recorded a Journal Entry.
alo2006 recorded a Weight Entry at 218.0 lb.
sweh updated their Food Diary.
Duke31 recorded a Weight Entry at 181.0 lb.
Made4more and paradise31 are now buddies.
One Wing with Passion recorded a Weight Entry at 212.0 lb.
lilmermaid16 recorded a Weight Entry at 129.5 lb.
dpennel updated their Food Diary.