tillymom

Start Weight:(31 Dec 11) 228.0 lb
Current Weight:(09 Nov 16) 212.0 lb
Goal Weight:160.0 lb
following: tillymom's own diet
performance: losing 10.5 lb a week

FatSecret member since: 31 Dec 11

tillymom's Weight History


tillymom's Cookbook

cals: 350kcal | fat: 7.25g | carbs: 33.50g | prot: 42.00g
Chicken & Potato Dinner
An easy all in one dinner.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

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