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thomas rutherford
thomas rutherford
Joined December 2016
Posts
176
Following
58
Followers
55
Weight History
Start Weight
249.3 lb
Lost so far:
4.0 lb
Current Weight
245.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
198.4 lb
Still to go:
47.0 lb
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thomas rutherford's Weight History
view thomas rutherford's complete history
Following
Maxine smith
last weighin:
losing 4.6 lb a week
keats06
last weighin:
losing 1.2 lb a week
iamdanielshaw
last weighin:
losing 1.9 lb a week
Nadia Awni
last weighin:
steady
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thomas rutherford's Recent Food & Exercise
2 servings Asda Semi-Skimmed Milk
2 servings Tetley Tea with Semi-Skimmed Milk
1 serving Tesco Pomegranate Seeds
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
view diet calendar
