theresa1019

Start Weight:(01 Apr 14) 125.4 lb
Current Weight:(01 Apr 14) 215.4 lb
Goal Weight:130.0 lb
following: theresa1019's own diet
performance: losing 0.6 lb a week

FatSecret member since: 31 Dec 11

theresa1019's Weight History


theresa1019's Latest Member Challenges

319
  Let's Stay Hydrated!
status: Completed
ended: 18 Nov 13
view progress
 
  
47
  No time to fool around
status: Completed
ended: 30 Dec 13
view progress
 


theresa1019's Buddies

griffithgs
buddies only
 
nutmeg2790
last weighin: gaining 0.4 lb a week Up
cincei
last weighin: gaining 1.8 lb a week Up
 
Shellie7431
last weighin: losing 2.0 lb a week Down


theresa1019's Cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 244kcal | fat: 0.42g | carbs: 54.56g | prot: 6.79g
Creamy Smashed Potatoes
So delicious and creamy minus the butter and milk.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook

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Members


theresa1019's journal

02 December 2013

Things have been crazy lately but I've got to make losing this weight a priority. Time to start fresh.

02 October 2013

I lost the weight I gained last week plus another 4 ounces. Feeling pretty good right now. I just have to keep it up. It definitely helps preplanning ...

theresa1019's Recent Food & Exercise

theresa1019's Groups

Shorties Losing It
5'3 and under trying to lose weight.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Nurses United
This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.

theresa1019's Recent Activity

theresa1019's Own Activity

theresa1019 updated their Exercise Diary.
theresa1019 updated their Food Diary.
theresa1019 updated their Exercise Diary.
theresa1019 updated their Food Diary.

theresa1019's Buddies

No recent activity.

Other Member Diet Recent Activity

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Sbrit405 updated their Exercise Diary.