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15 July 2013

Weigh-in: 171.2 lb lost so far: 1.2 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet TLC / DASH   gaining 0.6 lb a week

08 July 2013

Weigh-in: 170.6 lb lost so far: 1.8 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet TLC / DASH   losing 1.6 lb a week

01 July 2013

Weigh-in: 172.2 lb lost so far: 0.2 lb still to go: 17.2 lb Diet followed poorly
   add comment on diet TLC / DASH   gaining 2.6 lb a week

25 June 2013

Weigh-in: 170.0 lb lost so far: 2.4 lb still to go: 15.0 lb Diet followed poorly
   (3 comments) on diet TLC / DASH   gaining 0.4 lb a week

07 April 2013

Weigh-in: 166.0 lb lost so far: 6.4 lb still to go: 11.0 lb Diet followed reasonably well
   (4 comments) on diet TLC / DASH   gaining 0.7 lb a week

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teskandar's weight history


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teskandar updated their Exercise Diary.
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teskandar updated their Exercise Diary.
teskandar updated their Food Diary.

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Other Member Diet Recent Activity

clsmith3244 recorded a Weigh In at 182.4 lb.
lisad60 recorded a Weigh In at 117.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gbward recorded a Weigh In at 218.4 lb.
mickey74 recorded a Weigh In at 123.5 lb.
Fishman1 recorded a Weigh In at 230.5 lb.
Ciemaar recorded a Weigh In at 178.6 lb.
fernanda siqueira de abreu recorded a Weigh In at 319.7 lb.