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23 July 2013

Weigh-in: 171.0 lb lost so far: 1.4 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet TLC / DASH   losing 0.2 lb a week

15 July 2013

Weigh-in: 171.2 lb lost so far: 1.2 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet TLC / DASH   gaining 0.6 lb a week

08 July 2013

Weigh-in: 170.6 lb lost so far: 1.8 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet TLC / DASH   losing 1.6 lb a week

01 July 2013

Weigh-in: 172.2 lb lost so far: 0.2 lb still to go: 17.2 lb Diet followed poorly
   add comment on diet TLC / DASH   gaining 2.6 lb a week

25 June 2013

Weigh-in: 170.0 lb lost so far: 2.4 lb still to go: 15.0 lb Diet followed poorly
   (3 comments) on diet TLC / DASH   gaining 0.4 lb a week

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teskandar's weight history


teskandar's Recent Activity

teskandar's Own Activity

teskandar updated their Food Diary.
teskandar commented on FullaBella's Journal Entry.
teskandar supported FullaBella's Journal Entry.
teskandar supported NowIunderstand's Journal Entry.

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FullaBella recorded a Journal Entry.
lettygaylor recorded a Journal Entry.
Joleen2012 updated their Food Diary.
NowIunderstand commented on their Journal Entry.

Other Member Diet Recent Activity

dtdoupe recorded a Weigh In at 166.4 lb.
alturab recorded a Weigh In at 127.9 lb.
BEE HEALTHY supported jn-davis's Journal Entry.
vdanovich recorded a Weigh In at 248.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
phartley60 recorded a Weigh In at 174.8 lb.
minor2me recorded a Weigh In at 179.5 lb.
bronsonalice recorded a Weigh In at 192.2 lb.